Nice bhai , all the best 
2 Likes
Starting a 5 Week Challenge (35 Days) for myself as my test is approaching and now I have to be serious about that. 
Itโs all about gaining a rhythm or positive dopamine cycle then things will become easier by itself. Letโs see !!
ใDAY 1/35 
8 September, 2024
โ Lectures Done : 1
โ Drink 1.5 L Water
โ Walk Atleast 30 min.
โ Take Supplements
โ Take 2 Meals (Out of 5)
โ Not a Single Peek
3 Likes
How u did this? How to make the heading bigger ?
And this too?
Use this before writing anything โ#โ (hashtag).
For writing anything inside bar use this โ>โ before sentence without space.
And for Italics font use โ*โ before and after sentence without space.
Got it ?
I cant do this. What abt * to dark the words
Use hashtag only once before sentence and give space between word and hashtag (#).
Use double star โ**โ before and after sentence without space to Dark the words.
Ok. I did it. Thnk u so much.
1 Like
For this?
Fullitsdiolll
These are normal symbols present in everyoneโs keyword.
||||||
ใใใใใ ใใใใใ
(If not in your keyword, just copy from above)
I dont have any of these in your keyboardโฆ Thnk u so much
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ใDAY 2/35
9 September, 2024
โ Lectures Done : 2
โ Drink 1.5 L Water
โ Walk Atleast 30 min.
โ Take Supplements
โ Take 4 Meals (Out of 5)
โ Not a Single Peek
โ Very Light Exercise
โ No Daydreaming
1 Like
ใDAY 3/35
10 September, 2024
โ Lectures Done : 4
โ Drink 1.5 L Water
โ Walk Atleast 30 min.
โ Take Supplements
โ Take 3 Meals (Out of 5)
โ No Daydreaming
โ NoFap
4 Likes
?? R u into this thing?
Yes. I always find my brain daydreaming or just creating future scenarios (maybe possibilities) while doing any sort of work like exercise, yoga, etc.
I donโt think doing daydreaming while doing not so important work like exercise, etc are much harmful or alerting BUT allotting hours just to daydream or creating future scenarios without indulging in any sort of work either they are important or not are harmful.
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It cant be controllable in bathroom, being alone, before sleeping.
Bring phone to washroom. Either use it in some productive works like making To-Do-List, etc or just watch some knowledgeable + entertaining videos.
And why to spend much time in washroom. Just do everything in hurry.
Donโt be Free. Always indulge yourself in any sort of work like watching videos (preferably informative), learning something, sleeping, etc.
Can do one thing i.e. put phone on side of your pillow while sleeping and play some deep sleep audios/videos or just play any sort of relaxing video and leave phone for whole night. You canโt get any free brain power to daydream.
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Ok bro will focus on that.
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Bhai 
, no . Itโs better if you challenge yourself that you need to get out of bathroom asap, within 10-15 minutes.
Exactly 
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Bro i spend around 1 hr there. I forgot iam in washroom. My mom knock the door like i died inside.
1 Like