Welcome back bro, looking forward to seeing good things happen for you in the next couple of months.
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Good luck mate, my situation is similar to you, trying nofap for very long time with countless failuresโฆ This time my nofap journey is better than previous due to serious illness recently. Wish we will win together and become successful and productive from now on 
Keep us updated on your journey~
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Thanks Mates !! 
Surely weโll and yeah Iโll update regularly. 
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I didnโt update here as I did the same mistake again i.e. Relapsed again 
. Relapsed around 10 times this month only 
. Now I have to be serious about this NoFap thing otherwise things will get out of hands so early.
Anyway standing again to fight and become what I want to be 
.
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ใ26 Feb.
|| Day 1
ใTODAYโS TASKS !!
โ Lecture (Of 5-6 hrs.) :- BASIC MATHS
โ Complete Lecture :- PERIODIC TABLE
โ Complete Notes :- ECOSYSTEM
โ Lecture (Of 4-5 hrs.) :- MOLE CONCEPT
โ Notes (โ 50-60 %) :- BREATHING
โ Drink Water :- Atleast 2 Litre
โ Eat Food :- Atleast 3 Times
โ Take Juice or Eggs or Oats or Milk
โ Take Any 1 Fruit
โ Sleep :- Atleast 6-7 Hrs.
โ Playing No Cricket Outside
โ Smoking Not More Than Half Cigarette
โ Take Multivitamin
โ Donโt Talk, React and Intervene Too Much
โ STRICTLY NO ADULT CONTENT
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I read posts of so many people here but saw none of the students smoking
I wonderโฆ, science students r quite sincere how come u got into smoking
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Whatโs seen is not always what happens !!
Many students out there are heavily addicted to smoking, alcohol and even drugs. I know some of them personally. Itโs just that you canโt see them as they hide their this addiction.
Iโm not addicted or donโt even crave for smoking. I never buy cigarettes or stuff like that bcz I have no need for them.
Itโs just that when we all friends sit together in one room, many friends of mine light up their cigarettes and start passing from one to another (like a cycle), only then I smoke otherwise I never smoke alone or buy cigarettes for myself or bring cigarettes to my room. Never
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Maybe because they didnโt reveal it here.
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Oh ohk I was just curious to know this guy also said he does it when he sits in frnd circle 
frnds hi azeeb hote h ajkl k time pe
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Whatโs wrong in smoking occasionally?
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Right now itโs occasionally, then people will start normalising it. The more we say occasional intoxication is fine, the more it will go down bad.
I see people smoking in front of college, do you think they will quit when they have children? Wonโt ig, then the children seeing them will think of it as a casual thing for adults, the loop will follow, and we will only end up as smokers, especially in a country like India where profit is more important than health, companies will exploit.
Marijuana in Cambodia and other South American states is so normalised, they say the same thing which you said, โis marijuana occasionally wrongโ? For them itโs not but it is, itโs addictive.
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If you actually do it occasionally because of chilling sometimes with friends itโs ok.
We canโt live like saints all the time.
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If youโll have only one type of friends then youโll never gonna explore everything in life. If youโre adventurous or explorer then you have to interact every type of person and then decide your own flow of life. So yeah I have every type of friends.
Obviously youโre correct but I think addiction depends on person to person. I drink alcohol once or twice in a month (occasionally) but I never crave for it or never get addicted to it so yeah itโs depend on person and not applies for everyone.
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Krke dekh lo once a month youโll know wts wrong occasionally kb daily bn jayega u wonโt realise khair mujhe kya
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I did it once last month.
ใ3 March
ใTODAYโS TASKS !!
โ Lecture (Of 4-5 hrs.) :- BASIC MATHS
โ Complete Notes :- ECOSYSTEM
โ Complete Notes :- MICROBES
โ Complete Notes :- IUPAC
โ Complete Lecture :- PERIODIC TABLE
โ Fill Out Atleast 1 Form
โ Do Yoga or Exercise
โ Drink Water :- Atleast 2 Litre
โ Eat Food :- Atleast 3 Times
โ Take Juice or Eggs or Oats or Milk
โ Take Any 1 Fruit
โ Sleep :- Atleast 6-7 Hrs.
โ Playing No Cricket Outside
โ Smoking Not More Than Half Cigarette
โ Take Multivitamin
โ Wash Clothes and Utensils
โ Donโt Talk, React and Intervene Outside
โ No Mindless Scrolling on Internet
โ STRICTLY NO ADULT CONTENT
ใ
ค
Shameful !!
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Tu bhi Discord pe โStudy Togetherโ server pe baith k padhโฆ all these kids preparing for NEET sit and study endless hours there on video call (muted)โฆ maybe itโll help. @Awaken_one told me about it and it has helped a lotโฆ bas laundiyabazi me mat lag Jana udhar if you do decide to give it a tryโฆ
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Relapsed Again. 
ใ
คใ
ค
ใ
ค
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Bro i think you may focus on one of the achievements first, this would be easier to accomplish, after that you will become more motivated and more confident, which can help with your nofap journey too. Gather micro-wins everyday and you will become incredibly strong after 365 days!
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Can you tell me how to do it in a server dedicated for studying?
Or it happens in the heat of the moment?
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