๐•‹๐•™๐•– ๐”พ๐• ๐•๐••๐•–๐•Ÿ ๐•‹๐•š๐•ก๐•ค ๐• ๐•— โ„•๐• ๐”ฝ๐•’๐•ก ๐Ÿ”ฅ

A Letter to Me. (12th March 2021)

Even After Covering 250+ Days If You are Thinking About that Creepy PMO Then you are lacking till now something Aman, Understand the Reality and Work upon this Loophole.

Streak is just a day counterโ€ฆIt doesnโ€™t shows the Complete realityโ€ฆ Complete reality resides within us we know whether we are doing Right or notโ€ฆImprove yourself and use the streak counter just as a Motivation.

Start doing Meditation, Home Workouts & Many things That will take you to your goal.

Yours Truly
AMAN

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Itโ€™s been 5 years since the legend died :cry::cry::cry:. I still remember the day when we all were discussing in school that Muhammed Ali died . Time flies

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Yes Brother @Dean_Ambrose Time Flews very Fast.


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Written by Nihar- Visit his Dil ki baat Group.

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A GOLDEN TIP

Remind yourself everyday how PMO negatively impacted your life and why your streak is important. Do this after waking up every single day whether you are on day 10 or day 500.

Believe me, its results are magical. High streakers relapse because they forget their reason to quit PMO. Dont leave any chance or room for a relapse.

DONโ€™T LET YOUR :fire: BE EXTINGUISHED BY TIME. NEVER. EVER. FORGET. YOUR. WHY!

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Yes bro, Even Small Things Can Bring a Golden Change in our life.

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Bro ekdum great gach macha di bhai kya rhyming h bhai add me companion my code is j72kiv
Letโ€™s do no fap together

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Added Bhai @101nofappist

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Wow buddy you are having 250+ days streak , thatโ€™s really impressive . You are true legend.

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Thank you Brother @Gaelyang

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Here is the list of NoFap legends (Great men that benefited from seminal conservation). All on the list fall into one of the three categories:

  1. Refrained from all sexual release (masturbation and sex) believing it provided mental/physical benefits
  2. Refrained from masturbation believing it provided mental/physical benefits
  3. Refrained from sex believing it provided mental/physical benefits

Whether one refrained from sex or masturbation (for life or for a short period of time, as in the case of athletes) they must have done so due to their awareness of its benefits.

(Note: Some of these men refrained from masturbating, some men had children, and some of these men were completely celibate or became celibate at some point in their lives.Nonetheless, for our benefit, I make the logical assumption that if they were celibate, they probably did not masturbate to pornography on the internet.)

Swami Vivekananda

Swami Vivekananda Indian Hindu Monk and chief disciple of the 19th-century Indian mystic Ramakrishna Paramahansa

โ€œYou may wonder what made them do this, you may wonder if I had some strange power. Let me tell you that I did have a power and this is it โ€” never once in my life did I allow myself to have even one sexual thought. I trained my mind, my thinking, and the powers that man usually uses along that line I put into a higher channel, and it developed a force so strong that nothing could resist it.โ€ (Source: โ€œComplete Works Of Swami Vivekanandaโ€ and http://www.vivekananda.net )

Mike Tyson

Mike Tyson Boxing Legend

โ€œI never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years.โ€
( Source: Mike Tyson in โ€˜Tysonโ€™ and Athletes on Abstinence )


Muhammad Ali
Muhammad Ali Boxing Legend

โ€œThereโ€™s a kid just come down here named Cassius Clay. If you bet on him every time he fights, youโ€™ll be a rich man, โ€˜cause he wonโ€™t lose a single fight. I believe his thing is sexual control. And heโ€™s got it. Any kid who can control his sex can with the title. I believe it.โ€ (Olympic Boxing Coach, Harry Wiley, a quote from the book โ€˜Muhammad Ali, The Greatest.โ€™ Further source: The New Science of Seminal Conservation )

Sir Issac Newton

Sir Issac NewtonScientist & Mathematician

Life long celibate. Believed to have died a virgin.
โ€œThe way to chastity is not to struggle with incontinent thoughts but to avert the thoughts by some employment, or by reading, or by meditating on other things,โ€

(Source: Letter to philosopher John Locke )

Nikola Tesla

Nikola TeslaLegendary Scientist and Inventor

โ€œHe believed that celibacy spurred on the brainโ€ฆโ€

One of Teslaโ€™s other biographers, Kenneth Swezey, a journalist who remained close to Tesla in his declining years, called Tesla โ€œan absolute celibate,โ€ and confirmed that
he rarely slept. (Source: BBC Article and TeslaUniverse Article )

Steve Jobs

Steve JobsFounder of Apple

โ€œOur birth control method up to that point was Steveโ€™s coitus interruptus, also called the pull-out method, which for him was about his conserving his energy for work,โ€™ she wrote. He explained that he didnโ€™t want to climax so he could build โ€˜power and wealth by conserving oneโ€™s vital energies.โ€ (Former girlfriend Chrisann Brennanโ€™s book quoted in UK Daily Mail Newspaper )

Dalai Lama

Dalai Lama Spiritual Leader, Tibetan leader

โ€œSexual pressure, sexual desire, actually, I think is short-period satisfaction and, often, that leads to more complication.โ€

Kanye West

Kanye West Rapper

People ask me a lot about my drive. I think it comes from, like, having a sexual addiction at a really young age,โ€ he says. โ€œLook at the drive that people have to get sexโ€”to dress like this and get a haircut and be in the club in the freezing cold at 3 A.M., the places they go to pick up a girl. If you can focus the energy into something valuable, put that into work ethic . . . โ€ (Quote from: The Unraveling of Kanye West )

50 Cent

50 CentRapper

โ€œMasturbation is a sin you stop right now fool!!! lol God is watching youโ€ โ€œStep to stop masturbating: 1. To avoid the urge to masturbate stop going to porn sites, 2. Make a conscious decision not to turn your head after people walk to you, 3. Do not go to strip clubs, 4. Do not look at lust filled magazinesโ€ (From Tweets, collected from: The 50 Cent Four-Step Stop-Masturbating Plan )

Martin "Farmer" Burns"

Martin โ€œFarmerโ€ Burnsโ€

โ€œcatch-as-catch-canโ€ wrestler, coach, writer and teacher โ€œDo no dissipate in any form whatever. You should sleep alone, and from eight to nine hours. Get up at 5:30 and take a walk.โ€

( Source: Farmer Burns, โ€œLessons in Wrestling and Physical Cultureโ€ and Athletes on Abstinence )

Georg Hackenschmidt 20th century strongman, wrestler and philosopher

Georg Hackenschmidt

โ€œModeration in sexual intercourse is very important. Sexual abstemiousness should be strictly observed during the early age of manhood and development. He who observes this recommendation will soon benefit by the immense prerogatives of chastity. A few years ago a colleague of mine said to me: โ€œNonsense, that is only human nature.โ€ This โ€œcleverโ€ man, however reached only a secondary position as a strong man, and now, at the age of thirty, he is actually degenerating as an athlete.โ€

David Haye

David HayeWorld Heavy Weight Boxing Champion

โ€œI donโ€™t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasnโ€™t had some food for a while, and youโ€™ve got a dangerous cat. So there wonโ€™t bet a drip from me. Even in my sleep โ€” if there are girls all over me in my dream, I say to them, โ€œIโ€™ve got a fight next week, I canโ€™t do anything. I canโ€™t do it.โ€ Thatโ€™s control. Iโ€™ve been doing that since I was fifteen and its part and parcel of my preparation now. Thatโ€™s why Im am who I am today โ€” itโ€™s down to all those little sacrifices. Find me another boxer who makes that sacrifice, and youโ€™ll find another champion.โ€ (Quote from: David Haye: Fight Night Preparation )

Manny Pacquiao

Manny PacquiaoBoxer, Eight Division World Champion

Believing the old adage that sex saps strength, Pacquiao follows a strict no-[wife] policy during training. โ€œWeโ€™ve talked to doctors about it,โ€ [trainer Freddie] Roach says. โ€œSex lowers your testosterone, so youโ€™re not as mean.โ€ Most boxers abstain for a week or more before a bout. โ€œI ask my guys for 10 days,โ€ Roach says. Of course Pacquiao beats the others even when it comes to abstinence. He stays chaste for 21 days before a bout, husbanding his energies for post fight festivities. ( Source: Playboy Magazine Article. Quoted in Manny Pacquiao Abstains Before Fights )

Note: There are many on the list that we all have a problem with in terms of their personalities or certain things they might have done. Kanye is an obnoxious personality. Tyson was convicted of rape. Issac Newton believed in witch-craft. Tesla believed in aliens, would ruin the reputation of other inventors and at one point started to get delusional. The samurai Takamori beheaded thousands of people. Nonetheless, these men all accomplished a lot in their lives. Tyson is a legendary boxer and in that endeavor maybe seminal conservation helped him? But we can all find at least one person in this list who inspires us and help to stay away from the evil of internet porn and excessive masturbation in short PMO.

Many More
1) All Jain & Buddhist Monks
2) All Brave kings like Shivaji, Maharana Pratap etc
3) All Brave Queens Rani Laxmi Baiโ€ฆetc
4) Many Hindu saints like Dayanand Saraswati,
5) Many Freedom Fighters
5) Inventorsโ€ฆ

And The List Goes On But Exeptions are also There in This Listโ€ฆ

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No phone near my bed was a game changer for me

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I want to bookmark this but it ainโ€™t happening what to do

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Non paid members like me and you can bookmark upto 5 bookmarks.

So you can do 1 thing in any notes app like Google keep you can copy the entire message and paste there.

If that doesnโ€™t work then ask me again? @Different