𝗧𝗜𝗚𝗘𝗥 [𝗪𝗢𝗥𝗞 𝗟𝗜𝗞𝗘 𝗔 𝗠𝗔𝗖𝗛𝗜𝗡𝗘]

[_TIGER]

Day 15🚩
2024-07-11T21:11:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[prince_king]

If I had this kind of discipline, I would have never broken those big streaks and might have been free till now.

[_TIGER]

Day 16🚩
2024-07-12T20:52:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[_TIGER]

Day 0🚩
2024-07-13T22:45:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[prince_king]

@_TIGER

Day 0🚩

Damn. Waiting for the roar

Yours as well as mine

[Brahmchary]

Tiger Bhaiya ese nahi chalega. Aap or apki journey motivate karti h hume. Apne andar k tiger ko jagao​:pray:
Shri Hari bahut kripa kare. Apko Shakti se bharpur kare.
Chinta na kare. All is well

Hari Bol Hari Bol

Will recommend to watch this video for now

मैं ब्रह्मचर्य रहना चाहता हूँ, पर बार-बार मेरा संकल्प टूट जाता है, क्या करूँ ?

[_TIGER]

Target : 4000 hrs - 15/7/2024

[_TIGER]

Day 1🚩
2024-07-15T23:11:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[_TIGER]

Day 3🚩
2024-07-17T23:26:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[_TIGER]

I failed again. I am starting from day 0 .

[_TIGER]

Day 0🚩
2024-07-23T11:34:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[_TIGER]

2024
Jan-10(20,21,22,31 jan wasted)
29,30 jan high urges and controlled.31-relapsed.
Feb-0
Mar-0
April-0
May-10
Jun-14
July-8
I wasted my time.

[Brahmchary]

What difficulties are you facing bhaiya ?
I mean what’s the reason of relapse ?

[kainaat]

apko kya hogya jgao tiger ko koi

[Ryomen_Sukuna]

I’m The King of Curses, you’re The King of Jungle. Weakness has no place in a king’s heart. Get up and fight with all you’re might @_TIGER!

[_TIGER]

@Brahmchary Mental barrier is a high level of trap and I make too much excuses.Its my fault.
@kainaat All time we can’t stay same .life is all about up and down.
@Ryomen_Sukuna actually bro i completed my exams ,so it happened. And also I am observing my emotions and failed too many times in July.

[_TIGER]

Day 2🚩
2024-07-25T03:02:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[_TIGER]

Day 3🚩
2024-07-25T23:56:00Z

1]4:00AM-4.00AM–Wake up
2]4:00AM-5.00AM–Pray 1(close eyes)
3]5:00AM-6.00AM–Water,fresh, motivation
4]6:00AM-7:00AM-Exercise
5]7:00AM-10:00AM–Study
6]Pray-1 No warning(<3D)
7]Visualization, affirmation
8]Gratitude
9]Motivation-(no fap) - 15 mint.
10]Haircare.
11]Cold shower before 7
12]Drink -3L water
13]Limited dopamine
14]Study -6 hrs.
15]Work in afternoon
16]Eat healthy food,Mindful eating
17]06:00PM-09:00PM-Study
18]09:00PM-10:00PM-Pray -2
19]10:00PM-10:00PM–Sleep
20]Close mobile before 10.05pm
जय श्री राम🚩

[Brahmchary]

Aapka din shubh h bhaiya Jai Shree Ram

[Taher]

@_TIGER

You need to upgrade all the chrome and android webview, to be safe just goto playstore and update all apps.