I have been fapping since i was almost 17, and im now 27 and still couldn’t stop it. At first i was doing it in a very slow pace like once in 10 days or so. but as i grew older my fapping intensity increased. minimum 1 or 2 times in a week making it min 4 to 8 times in a month and some month +10 times.
As per my whole experience, i am addicted to this shit because of these genuine reasons…
I have a small family whom i dont spend much time sitting as they have usually no such topic to talk to. In simple words i feel boring sitting with my parents. I have only 1 brother and we dont remain friendly. Then i have very limited friend circle, to which i hangout maybe once a month. Ofcourse i am single, no wife yet, no gf yet… Moreover i am usually in my room alone which is also on 1st floor and rest of family lives in gf of my house. Due to im alone i dont go to gym because gym is not nearby to my home and then i dont wanna go alone to next gym.
2- Uncontrol Urges…
For almost 10 years i have been sexually frustrated that i have tried everything to fantasize my sexuality by fapping to every type of content. And after every fap, 80% of time, i regret doing it. Then always ive tried for no fap challenging myself. As always i try to start the challenge but within few days again when urges starts to grow, i fap again. And then i regret again and this strange " fap-regret-nofap motivation " cycle goes along… Here i want to mention that i am not addicted to porn directly but im addicted to a new type of porn, that is cam sex. Because in this type of sex you fantasize more relaistically than watching porn. Since past 2 years i have been fapping to cam sex sites usually paying and wasting a lot of money.
Damages to me due to fapping
1- Always lack of confidence, loose persona
3- Brain fogs, and poor memory
4- shrinking of forehead than before
5- Even i got diseases like blueballs, epidymitis from excessive fapping.
despite these so many harmfull damages, i still never was able to control myself.
It looks like that i would never be able to control my urges and stop fapping to explicit content till i get married.
Ofcourse im a Muslim thats why dont have a gf with whom i could fullfill my sexual needs.
I have never contacted a sex therapist or doctor for such problem yet.
Now if you have read so far then plz help me with my problem. Guide me what else can i do to help myself.
I am looking forward for help from you guys. Plz help me :-/
This is my sharing code…d0uzsi
If anyone wants my whatsapp no i can give that too.