Short intro, I have got diagnosed with ADHD and OCD, thank God only that but it just sometimes feels impossible to get out of the control of an impulse, as ADHD makes it harder to control impulses at times, so eventually I just started learning psychology just to treat myself, because I had 8 year old ■■■■ addiction, now I guess I have been on nofap 5 months or so, I wanted to say with the right treatment it’s not even hard to quit, I just thought to share some frameworks if I study something new, I still struggle to focus for longer, anyways hope this topic could be helpful..
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I too have ADHD brother, I can totally understand you . My ADHD is still untreated never went to doctor to get treatment for it! Like I never knew about something like this exists or I have ADHD, till some months ago when I been diagnosed with it even my parents don’t have any idea about it! I’m trying to deal with it , I’ll be happy to listen to you too. 
I’m diagnosed with ADHD, BPD as well as OCD, apart from these, I have some underlying problems. And my ADHD is severe, my head aches so much from the fact that I’m failing to have a control over it and it’s consuming my life, messing everything up.
Since I’m mostly by myself, I fail to keep myself on the right track, which adds up to my headache… making it worse.
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