I created this topic in order to talk about consistency!
Consistency is doing something positive regularly as much as you as you have time, strenght and concentration!
I believe that in nofap we need it a lot!
Brushing our teeth two times a day!
Running as much as you can!
Controling yourself!
Meditating!
Nofap, in my optic, and according to the fact that our behaviours are influenced by external factors as well as internal factors needs you to be consistent!
In fact, it needs that you be a very complete person!
Fapping’s frequency is influenced by your stress!
So, if you have a lot to do and exams, you will have more stress!
If you have consistency, it can help!
However, it isn’t all, because, indeed you do your best everyday, stress is a factor that is difficult to expell!
So, consider that, indeed all, you have power on you and consistency has power on it as well as your determination!
Also, be a good person!
Help others!
My grandfather said one time that we need a friend even in hell!
Good luck, bros! You can do this!
And when and if everyone is improving and you still think you’re getting difficulties believe!
People are helping them!
Help others!
.
Then God will help!
Bye!
Good luck!