I am just going to put this out here. Being simply here and checking out posts is not helping me. So I am going to put in a task everyday that I will do… If anyone wants to join, please do. I do not want to be afaird of real people and I do not want them to think of me as a creep.
Will endeavour to relate it to the problems that this addiction brings.
Today’s Task - Talk to a member of the gender that you are attractd to without sexualising anything he/she says or does.
1). It must be a person you are attracted to in reality.
2). If you find yourself looking at their body or imagining anything sexual stop and rewire.
3). Time is 15 minutes. If they start to walk away then you must talk to another such person until the time limit of 15 minutes is over.
4). You have to consciously make an effort not to do things that carry sexual connotations (hair flips, touching, biting lips, or weird sounds etc.) even if the opportunity presents but keep them interested and invested simply by the content of the talk.