THE MIRACLE MORNING CHALLENGE 2021 TO UPLIFT YOUR LIFE INSTANTLY (only for courageous titans)

Tagore · February 9, 2021, 3:01am

Day 3/7 @rewire_user

10:30 pm- 4:45 am
How was the day??
We both are together! Nothing can stop us.

valiant_warrior · February 9, 2021, 3:54am

DAY 2

10 pm - 5:30 am

We got this brothers

rewire_user · February 9, 2021, 4:29am

Day - 3

We are together in this, I slept very late but I read your post at night and I knew you are gonna wake up no matter what, And I will lack behind. So, I sacrificed my sleep and Woke up at 5: 45am.

Nothing Can Stop us

Let’s Make it a Draw !

Tagore · February 9, 2021, 4:40pm

Great job bro @rewire_user. Repeat this tomorrow as well.

Tomorrow is a very important day for me. I must wake up at 5/4 am to take control of my life. If I wake up late an entire day would be wasted. Time is very less. I have fixed my goal of this year; the most important goal of my life. If I sleep tomorrow it’ll drastically affect my progress to achieve my goal.
I’ll die instead of waking up early tomorrow.
Lets do this bro @rewire_user
Give your 100%

anon60348276 · February 9, 2021, 8:06pm

Add me up bro

Age: 22
Gender: male
Sharing code: 3jze75

rewire_user · February 10, 2021, 4:15am

Just be regular 3 days in a row and you will be added !

Good Luck Bro

rewire_user · February 10, 2021, 4:36am

Day - 4

@Tagore I am really sorry brother to disappoint you,
I woke Up at 4 am, Was studying on Bed for 1 hour and then slept till 9 am.
I wish tomorrow I will be able to be a worthy opponent !
Tomorrow, I am gonna prove myself !

Tagore · February 10, 2021, 4:40am

Day 4

Same here bro. @rewire_user
Godammit!
I too woke up at 5 and read for 1 hour then went to sleep and woke up at 8.
We should sleep early. I think going to sleep late is our problem. Also its very cold in my place right now.
So first thing after waking up we must switch off the fan and switch on the light.
Whatever, fuck it, let’s use the rest of the time of today will full focus.
Still both of us are in the same place.
If one of us fail tomorrow one will go forward.

Who is the king??

Luffy · February 10, 2021, 4:41am

10th February
Slept at 11:45 PM
Woke up at 7:00 AM(Target-6:00AM)

rewire_user · February 10, 2021, 5:51am

Yeah that’s the main reason for our failure brother, Our sleep is not completed and same here brother I live near a river. So, it’s so cold here as well ! Leaving the warm blanket it’s a big challenge.
Now I will try my best !
To switch on all the lights of my house and A least wash my face.
We are the Same brother

Let’s Put our best in tomorrow and use the rest of the day to be productive.

Good Luck Brother !

The_wild_perception · February 10, 2021, 6:32am

You guys are stressing too much on waking “As early as possible” @rewire_user and @Tagore. Waking up at 4 am and not being able to study is counterproductive. Better sleep another hour and wake up fresh.

You should use trial and error for that. I have been analysing my sleep schedule and turns out 6:30 am is the time when I wake up fresh.

So u can try this too. Theres is this thing call “REM” cycle. One rem cycle lasts 90 mins. So If u wake up in the middle of rem cycle (Thanks to the alarm), you will be tired.

Also make sure you get atleast 7 hour sleep. I made the mistake of sleeping at 12 and waking up at 6. So naturally my body compensated this by making me drowsy in the afternoon. ThnI dozed for 2 hours (Yes, my time got wasted as Usually I sleep one hour)

So my suggestion to you : Either sleep early and wake up early or take your sweet sleep, wake up late and be productive. But don’t sleep late and wake up early as you have to productive. You can study 12 hours a day even if you wake up at 5 or 7

richard21 · February 10, 2021, 8:29am

@The_wild_perception Great tips brother, this is what im thinking about, since many days. I need to sleep early, that’s what will be the key for me to stay energized.

Also some night routine is required to improve the quality of sleep…

richard21 · February 10, 2021, 8:34am

(09.02.2021)

(Slept at 11.30pm) Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM

Day 2 Done @The_wild_perception

rewire_user · February 10, 2021, 8:39am

Thanks brother for the Excellent advice, I hope this will work out for me.

And I will try my best to complete my sleep by going to bed as early as possible.
Let’s Put our best in it

The_wild_perception · February 10, 2021, 8:43am

Feb 9 - 11 to 6
Feb 10 - 11 to 6:30

richard21 · February 10, 2021, 8:44am

(10.02.2021) - (DAY 3/7)

Prerequisites:

Schedule detox at 10.45pm
Stop phone usage by 10.40pm
Reminding myself of detox schedule 20 mins
before, through reminder.
Effective usage of Alarmy or any other useful
app.
Making sure the Alarm works fine, in advance
Completing all pending tasks by reminding myself about it constantly before having dinner and ensuring that bed time is not extended because of this.
Washing face and feet before bed
Abstain from eating anything 2hrs before bed

Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM

Will Repost tomorrow, with results.

anon60348276 · February 10, 2021, 11:28am

10 February, check in

I slept at 21:30 PM and woke up at 6:15.

nofapstar123 · February 10, 2021, 3:51pm

@Luffy
10th feb

woke up 6:45 am

rewire_user · February 10, 2021, 4:22pm

I am gonna wake up at 4 30 am !
No matter what tomorrow I am gonna push my limits will schedule a detox from 5 am to 6 pm.
Not use any social media or anything not even in laptop I promise !
Will update tomorrow’s progress after 6 pm.
@nofapstar123 thanks to you, for indirectly suggesting Dopamine detox.

And Brother this time we will and we must pass 90 Days !

Good Luck brother And Build Good habits wake up early, it will help in the journey of nofap.

Let’s put our best in it.

nofapstar123 · February 10, 2021, 4:24pm

it was an awesome experience today! my focus increased