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Ummm⌠Am i in brother @HealingSpade ???
I chose Saitama if u remember!
Looks like Loki took it tooâŚ
Fine⌠Suggest me another character and add me buddy @HealingSpade
Check in Current Streak Day 13
Class C
Sorry, bro. You just can choose a hero. Garou will appear in the second phase of this challengeâŚ
Okay noted brother
Lets do it
OK then Iâll go with Atomic Samurai.
Check in day 3
Overpower URGES and HORNINESS by these highly effective 7 Steps
Yesterday I faced powerful urges that ate my motivation to follow my study and exercise routine. But somehow I survived the day and insomniac night and discovered some really effective 7 step tips. I am sure they will help you too.
Step 1
Understand that hormones have a short acting time so if you just wait for 10 minutes, you wonât be extremely horny anymore. So stop releasing further hormones by stop giving focus to incoming sexual thoughts or images. Redirect your focus on something else. You can change the stream of your thoughts by changing direction of focus. Also, if you are triggered visually then close the screen dammit!.
Step 2
Put a hand on your belly and breathe to raise your hand. Thatâs diaphragmatic breathing. Breathe inwards. Let the belly rise filling it with sexual energy. Sexual energy is flowing from your genitals and horny organs to your stomach.
Breathe out letting your stomach fall. Sexual energy is dispersing to all around your body healing and energizing.
Maybe you donât believe in this meditation and Chakra thing but doing this passes time letting your hormones end their action. You wonât be horny anymore whether you do this or not but doing this redirects your focus and gives you control.
Step 3
Time for exercise. But we will do this the ICE Manâs way. Wim Hof breathing method.
Take 30 deep breaths in while exhaling shortly. Then hold your breath and do maximum push-ups. Repeat this 3 times.
Step 4
Time to drink 2 glasses of water. Youâll feel much better. If your insomniac due to withdrawal then maybe youâll feel sleepy.
Step 5
Ever wonder why arenât you horny when you talk to people, family or friends?. Time to use this. Go talk to your family, sibling or friends. Chat, enjoy.
Help someone in need. Go help your parents. Give them a massage.Take prayers from your parents.
Step 6
Remember you drank 2 glasses of water in step 4?. Now itâs time to pee. But no touching!. Youâll feel less horny with empty bladder and cold water on your genitals.
Step 7
This is optional.You wonât be horny anymore but if you are horny then go take a cold shower.And remember, dont jerk off!. Only take cold shower if you are sure you wonât Relapse.
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Day 3
Mumen Rider
Thatâs good, man. Thanks for sharing!
Thanks for the appreciation . It helps me believe in the tipsâ effectiveness more.
@ysub and @Alphatango, try to do the daily check-in for 5 days, before you join The Hero Association.
Oh⌠My bad âŚ
Ill do it right from now!!
Check in!!!
2.7.21 =6 days done (for my reference)
Now im understanding this challenge⌠N now Iâm excited for whats in store after my entrance test
OK
So today is my first check-in on 6/27/2021.
Check in Current Streak Day 14
Class C