The DRVN30 Challenge [Hard Challenge] [Starts from 01/02/2023]

Challenge
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:fire: What is the DRVN30?

  • It’s a free discipline challenge that’s designed to help you build healthy habits and develop grit, discipline, and motivation.
  • You’ll have to accomplish 6 habits everyday for 30 consecutive days.
  • If you miss one day, you have to start over.

:warning: I WARN YOU, THE CHALLENGE SEEMS EASY AT FIRST BUT IT GETS REALLY HARD AT THE END. IF YOU CAN DO IT THEN DO JOIN AND READ THE BELOW RULES.:warning:

:fire: What are the Habits?

1. Exercise :weight_lifting_man:

  • Do some sort of physical exercise for at least 30 minutes each day.
  • This can be weightlifting, cardio, yoga, stretching, walking, etc.

2. Mindfulness :person_in_lotus_position:

  • Practice mindfulness for 10 minutes every day.
  • This could be visualization, meditation, etc.

3. Journaling :notebook:

  • Take 10 minutes every day to reflect through journaling.
  • It can include whatever you feel like writing. Your feelings, daily diary entry or pour out your feelings.

4. Diet :avocado:

  • Eat a clean and whole foods diet each day.
  • It’s your choice which type of food.
  • For more insight visit this website for more details: 50 Foods That Are Super Healthy

5. Screen-time :iphone:

  • Limit your consumption of social media & entertainment during the first and last hour of the day.
  • There are only 2 choices in this and you need to select one of them:

A: FOR STUDENTS

  • Your max screen-time should not exceed more than 2 hours of screen time.
  • If there are notes to write or classwork to do, it’s ok since you have to complete those.
  • If using mobile for time pass, it should not exceed 2 hours of screen time.

B: FOR EMPLOYED PEOPLE

  • Screen-time is not counted. It’s because work can come at anytime or you have to attend calls or achieve the required targets etc.
  • If using mobile for time pass, it should not exceed 2 hours of screen time.

6. Accountability :speech_balloon:

  • Daily check-in with all the above mentioned completed.

7. No peeking/edging :sweat_drops:

  • I repeat no peeking/edging as it will defiantly lead to downfall of your whole progress

Now below will be the scorecard for entering your names and sharing codes. I finish this with a quote:

“Analyze your schedule, kill your empty habits, burn out the bullshit, and see what’s left.”

image

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I will need help from you guys to manage and maintain the scorecard. Can you please help me with this challenge guys?
@debellator
@Binocular
@The_integrous_one

Please create a editable scorecard with the following headings:
RC NAME/FORUM NAME
SHARING CODE
STUDENT/UNEMPLOYED

So here goes the scorecard. Do add your name, sharing code and if you are student or employed:

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DRVN30 PARTICIPANTS
DRVN30 PARTICIPANTS1000×552 70 KB

Username
Sharing Code
Status (Student/Employed)
m2pc7n
Student
etz0ik
Employed
1b0zln
Student
yummwv
Student
daaf29
Employed
3c700n
Student
zs7f7h
Student
tpysdl
Student
1 Like
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DRVN30 WINNERS
DRVN30 WINNERS900×900 207 KB

Username Date
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@Binocular Thank you bro for adding up scorecard

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@debellator @Asher @prince_king @TheSeeker @The_Ambitious_One @The_Rising_One @Strong_one @Amitroghates @K.VASANTHAKUMAR @iNeverGiveup420

Checkout this challenge guys…

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@Adioz @AdityaBahira @babi @CoffeeMan @TEOFILO @redFalcon @kazim.09 @yashnofap01 @DARSHAN2017 @DarkDLeo

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I read some parts of it. Interesting challenge.
I have less time from next month since university will open so I will have less time to use this app. Also I am already in 2-3 challenges.

Keeping track of it while managing studies+university is itself a challenge :joy:

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:joy::joy: All the best bro :muscle:

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My code: etz0ik
@Abdelhak
Employed

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Thanks for mentoning me
In a private message I have got an invation when the creator made this challange

I will give a try btw

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My code: daaf29

Status- Employed

This is a great challenge, thank you for adding me. Let’s change our bad habits and be more accountable on 2024.

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DarkDLeo
3c700n
Student
Thnks 4 the invitation

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count me in, thanks for the invite :slight_smile:

Ash_Matt
zs7f7h
student

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R15HABH tpysdl Student

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@R15HABH Hey bro, I have added your name and details in scorecard. So no worries :slightly_smiling_face:

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I’m in brother
(20 character)

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@Nadeem Bro, add your details here.

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Bro thanks for invitation. But at this moment i can’t join

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HAPPY NEW YEAR GUYS

As the title suggested, the challenge started. So guys, let’s all get to work.
So we need to repeat the habits for 31 days.

ALL THE BEST GUYS, I HOPE WE ALL COMPLETE THIS CHALLENGE.

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