The best Nofap strategy

This video from YouTube can help you better understand your poblem and give you the best Nofap strategy.
You might be surprised to see new informations.

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My longest streak had been of 9 days only but yes in these days I had complety genuinely forgot about counting days because I always somehow kept myself busy not even on concious but as soon as I got some more alone time than usual on 9ty day I replapsed

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Thanks a lot bro for sharing valuable content

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Where r u from bro and what’s ur streak?