The best Nofap strategy

This video from YouTube can help you better understand your poblem and give you the best Nofap strategy.
You might be surprised to see new informations.


My longest streak had been of 9 days only but yes in these days I had complety genuinely forgot about counting days because I always somehow kept myself busy not even on concious but as soon as I got some more alone time than usual on 9ty day I replapsed

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Thanks a lot bro for sharing valuable content

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Where r u from bro and what’s ur streak?