βNo matter how bad your life is, pmo will make it 1000 times worseβ
7 Likes
Stayed relapse free=20 pts
Meditated=10 pts
Workout out=10 pts
Check in= 30 pts
Motivational quotes= 5 pts
Total= 75 pts
How can I update my points on the nationβs scores tablet?
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Check in 
No relapse
Study 4 hours 
exercise (considering walk and climbing stairs)
Meditation (just now)
Motivation
Total 75
Done for the day
Gn
6 Likes
Air Nation 
Day 2
Check in : 30 Points
Relapse Free : 20 Points
Study 4 hours : 20 Points
Physical Exercise : 10 Points
Meditation : 10 Points
Helped Teammate : 5 Points
Updated my score on the nationβs table
Total points I earned today : 65
8 Likes
Let me meditate now 
7 Likes
DAY 2 
β Meditation γ(10 Points)
β No Relapse γ(20 Points)
β Daily Check in γ(30 Points)
β Studied 4 hrs. γ(20 Points)
β Helped Teammate γ(5 Points)
β Exercise 30 mins. γ(10 Points)
β TOTAL POINTS = 95
β
Fight or Be Forgotten !!
10 Likes
π― Day 2 Check-In π―
| Activities | Points | Status |
|---|---|---|
| Checked-in |
+30 points | [] |
 Stayed relapse-free |
+20 points | [] |
 Studied for at least 4 hours |
+20 points | [] |
 Physical exercise (30 mins) |
+10 points | [] |
 Meditation |
+10 points | [ ] |
 Helped my teammates |
+5 points | [ ] |
 Updated my points on the Nationβs Scores Table |
- - - | [] |
Total points I earned today:95
9 Likes
Quote:Donβt take advice from others.Improve your own critical thinking capacity.
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Total 95 points today !
As I said !
The urges are still there but to heck with them!
8 Likes
**DIA 2 
:marca_de_verificação_branca:β Meditação γ(10 pontos)
:marca_de_verificação_branca:β Nenhuma recaΓda γ(20 pontos)
:marca_de_verificação_branca:β Check-in diΓ‘rio γ(30 pontos)
:marca_de_verificação_branca:β Estudou 4 horas γ0 )
:marca_de_verificação_branca:β Ajudou colega de equipe γ(5 pontos)
:marca_de_verificação_branca:β ExercΓcio 30 minutos γ(10 pontos)
β TOTAL DE PONTOS =
75
3 Likes
Does my day 1 check in of 29 August will be counted 
. I have already did it in morning today
1 Like
Yes it will be counted cause you did it before @debellator posted the before 12 a.m rule.
3 Likes
Day 3 of challenge.
Day 2 of Checking in on the challenge 30 August β
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Did you do one habit at least 
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Wait a minute I said I checked in on today in the morning that was my day 1 of checking in 
on 29 August
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Yup youβre late today as wellβ¦
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Let me explain I am not late I am saying that I already have checked in of 29 August in the morning but I failed to do it on 28th August thatβs why I was saying that itβs my first check in on day 2 by that sense that was my first check in as well .
At this moment even I canβt make myself understand what I am saying
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lol You think Iβm stupid,son?
(jk donβt take it seriously)
You wanted to post that for the 28th. But hey, I already added your points for that day. Even if Iβm wrong, in total you only checked in 1 day whether itβs 28th or 29th. Your points wonβt change for now.
Make sure to update before 12 a.m tomorrow. Donβt tell me you have school at 12 a.m 
You donβtβ¦ right? 
4 Likes