Tell your stories about porn addiction and erectile dysfunction

I turn 19 in a month. At the age of 15 I saw porn for the first time and became addicted to it, I began to spend several hours a day on porn sites and masturbate every day. Last summer I realized that I was addicted to porn, at that time I had already watched it for about 2.5 years. My dick stopped getting up on girls in everyday life and stopped standing on regular porn. I decided that I needed to start abstaining from porn and masturbation, but each time it ended in a relapse. Over time, my series increased, but it all ended in failure and relapse. It all lasted 5 months and in the end I decided to completely stop with porn and masturbate. Since December 20, I have abstained and this is the longest series, already 173 days. At the beginning of this series, 2 months, I fantasized about sex every day, but then I realized that this is not good. Until now, sometimes these thoughts haunt me, but I try to distract myself and not think about it. Everything is also not worth it for me, but I do not lose hope that one day everything will be fine. Based on my condition, I need a minimum of 9 months without PMO, but it seems to me that even more time, 12 months, will be needed. Give some advice and share your stories.

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