Its been 24 days, recently I’ve started watching porn again but I don’t feel like fapping cz i don’t wanna loose it again. Any help?
you have to really want to quit PMO. like your life depends on it. you have to first change your self. put app blocking softwares on your phone. install porn blocking softwares in your laptop. or cut of the Internet for a while. you know your weaknesses. when and why and how you watch porn and masterbate. cut every possibility of you going back from the roots. this is not easy. this is war. war against your desires.
atm I am fasting every other day.
I have deactivated my Facebook account.
I have removed Internet from my laptop
I have put an app block on my phone. where I can’t access youtube. or any internet browser. and even playstore.
at first it’s hard. but after a while it gets easier.
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I was doing so well all this while, i thought it was all done but by day 20th without thinking i just started browsing ■■■■, i didn’t even have an urge and from that days till yesterday i kept watching ■■■■ without fapping though.
I don’t wanna fap again cz i am loving this feeling but i feel browsing ■■■■ is taking me back to where i started even though i am not fapping.
I’ll remove my internet connection in my bed room for a while.
Thanks for helping fam 
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