Checking Conditions…
No JDC Day 29 
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No JDC yesterday 29th July. Instead of watching movies took a meditation walk outside.
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I fucked up today 
Last two days I was just resisting and peeking
Today I went into full fledged watching the junk content. Also wasting a lot of time there. I’m sorry guys. I could not do what I was necessary.
Now I simply want to start again clear. I may have watched the content but it is nowhere near what I used to watch before the challenge.
I’m starting again.
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Check in
No phone usage and JDC today
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Very difficult day for me today. Several rejections, health issues, money loss, bad business developments. Some big Fears arose in me. I had very strong urges to watch JDC. But I didn’t.
If I do JDC, I will have strong PMO urges. So, I have to keep clean from JDC not to fight PMO urges. Another day done.
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Peace be with you @Nep_12
I know the feeling. You’re not alone.
Take pride you are here asking, and trying.
Keep a good heart and God Bless you always 
I’m fortunate I had no urges or need for my JDC today 
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Thank you brother.
I think I got a little more control of myself now.
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Hope you’re fine man.
You can hold on better, that’s for sure
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Checking Conditions…
No JDC Day 30 
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Check in
No JDC and phone usage today
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No JDC today. To replace JDC I can read books on e-reader. I have a lot of useful interesting books.
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I had a long day working, a couple of thought urges, but thought better of it 
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Checking Conditions…
No JDC Day 31
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Sunday 1st August
Day 7
No urges today
Morning Mass, some work, some socialising
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Checking Conditions…
No JDC Day 32
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Checking Conditions…
No JDC Day 33
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Yesterday would’ve been the perfect reason to relapse, but I had no urges to 
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2 last days - no JDC. Will be traveling next several days, have to prepare books to keep myself of the screens.
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one day completed without JDC
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Shitty day, but all good
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