Day 1 completed!!!
Even though I have been trying to do nofap for more than 7 years , it was only in the last year that I made some improvement. I consistently relapse around 40 days and it would take more than a month to start a streak again. Main problem is boredom and lack of determination.
I need to fill my day with some work and hobbies.
Will use this platform for sharing my thoughts.
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All the best bro.
If u feel boredom try to find something which makes u happy or feel good rather than PMO.
Do some creative work which u like. For eg drawing, singing, dancing. And also you can learn some different language like French, Japanese or Korean etc. U are Indian u can also learn our country language like Tamil, Telugu, marathi or etc which u like. These suggestions are just for ur boredom you can try this. And for ur lower determination. Just make a life goal which u have to achieve anyhow.
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@Siva007 sure thing, anytime. We are all in the same journey brother. The thing is not giving up and sticking to it.
Hello how can I join these groups ?
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