Side effects of long term masturbation

I will give list of side effects experienced by different individuals due to masturbation - you will point out those experienced by you

At the end we will come to a conclusion

How many of the following disadvantages you have experienced due to PMO

  1. Brain fog
  2. Memory loss
  3. Low self esteem
  4. Inability to look into people’s eyes
  5. Digestive issues
  6. Less energy
  7. Less appetite
  8. Sleep disturbances
  9. Decreased eyesight
  10. Decreased interest
  11. Guilt, shame
  12. Feeling of emptiness
  13. Easy fatigability
  14. Anxiety, nervousness
  15. Difficulty gaining/losing weight
  16. Social anxiety
  17. Erection problems/ premature ejaculation
  18. Women objectification
  19. Others(specify)
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All the above. Pmo makes you a lifeless zombie.

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I would love to see more reviews from people here

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PMO kills self esteem , confidence and everything that mentioned above. PMO is a hard drug which will harm and was made to harm.

I don’t need to clarify the impact of PMO in one’s life. The only way to win this fight is to stop fighting with urge acknowledge the urge.

The battle is long but you’re not alone. Let’s take a stand to not surrender to keep going.

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For me, number 1, 2, 5, 12 and 15 are major consequences as compared to others.

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1-16. Experienced all of them. The 1st 3 are a big problem. You’ll lack clarity in everything. You may think you look fine but people notice.
It hit me hard when my sister said, “You’ve changed but not for good. I’ve always seen you being tiger sharp when it comes to everything but now you have no idea about your next move. What has happened to you?”
I felt so low it made me feel like I don’t wanna exist.
We’re all good men, we can do better, we will do better.

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