Like Nofap … they say quitting video games has similiar benefits like
Increase in motivation.
Playing sports outside.
Making friends in soceity.
Better use of free time.
Giving time to family and more such benefits.
I think it is true… but at this stage of my nofap journey when i have little energy and when i get exhausted and bored… video games help me to uplift my mood. When my dad get drunk and abuse us… video games helps to distract me from the situation. So thats why i am confused right now.
So, what should i do ?
Am i ready for this … !!!