STARTING A 30 DAYS CHALLENGE TO CONTROL MY MIND/ANGER, FORM Today TILL Dec 7
2 Likes
November 08, 2024 Friday
Day 1 of 30
No Fap Streak : × Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓ 2 Mins ] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [×] |
Quote:- "Happiness is not a goal… It is a by-product of a life well lived"
3 Likes
Starting again 2morrow, Lord guide me 
1 Like
Start Tomorrow
From Nov 13 To Dec 12 
On God
1 Like
November 13, 2024
Day 1 of 30
No Fap Streak : 4 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [2 Mins] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [7 hours] |
Day 1 Completed ✓
2 Likes
November 14, 2024
Day 2 of 30
No Fap Streak : 5 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [1 min ✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [7 hours] |
Day 2 Completed
1 Like
November 15, 2024
Day 3 of 30
No Fap Streak : 6 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [1 min] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 hours, 40 mins] |
Day 3 Completed
1 Like
November 16, 2024
Day 4 of 30
No Fap Streak : 7 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓ 2 mins] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [×] |
| Sleep Duration | [✓ 7 hours] |
Day 4 Completed
1 Like
November 17, 2024
Day 5 of 30
No Fap Streak : 8 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [1 min ✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 hours 40 mins ✓] |
Day 5 Completed
1 Like
November 18, 2024
Day 6 of 30
No Fap Streak : 9 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 h 40 mins] |
Day 6 completed
1 Like
November 19, 2024
Day 7 of 30
No Fap Streak : 10 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [7 hours ✓] |
Day 7 Completed
1 Like
November 20, 2024
Day 8 of 30
No Fap Streak : 11 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 hours] |
Day 8 Completed
2 Likes
November 21, 2024
Day 9 of 30
No Fap Streak 12 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [7 hours] |
Day 9 Completed
2 Likes
November 22, 2024
Day 10 of 30
No Fap Streak 13 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | [✓] |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 h 30 mins] |
Day 10 Completed 
2 Likes
November 23, 2024
Day 11 of 30
No Fap Streak 14 Days
| Tasks | Done |
|---|---|
| No Anger | [✓] |
| No Thinking of Pmo | [✓] |
| Meditate b4 Sleep | [✓] |
| Deep Breathing | |
| Mind Control | [✓] |
| Self Control | [✓] |
| Bath/Exercise Be4 Sleep | [✓] |
| Sleep Duration | [6 hours] |
Day 11 Completed
2 Likes
November 24, 2024
Day 12 of 30
No Fap Streak 12 Days
| Tasks | Done |
|---|---|
| No Anger | |
| No Thinking of Pmo | |
| Meditate b4 Sleep | |
| Deep Breathing | |
| Mind Control | |
| Self Control | |
| Bath/Exercise Be4 Sleep | |
| Sleep Duration | [6h 30m] |
Day 12 Completed
2 Likes
November 25, 2024
Day 13 of 30
No Fap Streak 16 Days
| Tasks | Done |
|---|---|
| No Anger | |
| No Thinking of Pmo | |
| Meditate b4 Sleep | |
| Deep Breathing | |
| Mind Control | |
| Self Control | |
| Bath/Exercise Be4 Sleep | |
| Sleep Duration | [6H 30m] |
Day 13
2 Likes
Getting more control over my self, 17 days going to complete this 
2 Likes
November 26, 2024
Day 14 of 30
No Fap Streak 17 Days
| Tasks | Done |
|---|---|
| No Anger | |
| No Thinking of Pmo | |
| Meditate b4 Sleep | |
| Deep Breathing | |
| Mind Control | |
| Self Control | |
| Bath/Exercise Be4 Sleep | |
| Sleep Duration | [7 Hours] |
Day 14 Completed
3 Likes
Day 15 Skipped
1 Like