SAMURAI [20 M] No fap journey

@FlowForCourage thank you brother
Yes , I observed my improvement already after no fap .
I am very happy because of my no fap journey , doesn’t matter how big or small benifits are happen after no fap journey .
I am happy , at least I avoid all losses from porn and masturbation :blush:

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11 November 2020

141 days of no fap

Day 15 of fat to fit
:white_check_mark:Wake up early in the morning
:white_check_mark: Walk 4000 steps
:x: Running in the field
:white_check_mark: Playing cricket with friends
:white_check_mark: Avoid all junk food only eat healthy
:white_check_mark: Home workout ( abs + biceps,triceps)

Thank you !!

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12 November 2020

142 days of no fap complete

Only 8 days are left to achieve 150 days of no fap :fire::fire::raised_hands:

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13 november 2020

Day17 of fat to fit

:white_check_mark:Wake up early in the morning
:white_check_mark:Running in the Field
:white_check_mark: Walk 4000 steps in the garden
:white_check_mark: Playing cricket with friends
:white_check_mark: Home workout ( chest + legs)

Thank you !!

1 Like

14 November 2020

Day 18 of fat to fit

:white_check_mark:Wake up early in the morning
:white_check_mark: walk 10000 steps
:x:Playing cricket
:white_check_mark: Home workout
:x: Running in the field
:x: Avoid junk food

Sorry but today was Diwali’s first day so I am busy in Diwali’s celebration
Next two days also I am not able to follow my routine , so i Count next two days as rest day !

Thank you !!

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15 November 2020

day 19 of fat to fit – Rest

16 November 2020

day 20 of fat to fit – Rest

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Only 10 days left for my 30 days challenge
So I can’t take rest in last 10 days and complete my all activities as much i can.:raised_hands:

My no fap journey – 147 days complete

Only 3 days remaining for 150 days streak :blush::fire::fire:

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17 November 2020

day 21 of fat to fit

:white_check_mark:Walk 4000 steps
:white_check_mark:Running in the field ( 30 min )
:white_check_mark:Playing cricket on the ground
:white_check_mark: Home workout
:x: No junk food, onlh eat healthy

Thank you !!

1 Like

18 November 2020

day 22 of fat to fit

:white_check_mark:Walk 4000 steps
:white_check_mark: Running in the Field
:x: Playing cricket on the ground
:white_check_mark: Home workout
:x: Avoid junk food , only eat healthy

Thank you !!

19 November 2020

149 days of no fap complete

Thank you !!

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You are doing great bro… But dont take junk food. :sweat_smile::sweat_smile::sweat_smile:i am also addicted to junk food. Cool… Enjoy 150 days of no fap…

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@_TIGER Yes bro , I try my best to avoid it but due to diwali festival i don’t stop to eat junk food or sweets .
Yes I promise you in last days of my challenge I don’t eat junk or sweets :sweat_smile: ( i can give my best :blush:)

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Hiii guys :raised_hands:

My no fap streak - 150 days ( current and maximum streak )

Thanks to support me always on this forum when i start my diary , I think how I write this Because i don’t have any experience of writing it .
But you understand me and motivate me always

Thank you so much for this help

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Congratulations brother!! Keep going to 200+ days! You are very inspiring :+1:

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150 days. This is power!! :smiley:

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150 :star_struck::star_struck::star_struck::star_struck::star_struck: double century soon

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@debellator thank you brother :raised_hands::raised_hands::blush:

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@udaCisie thank you brother :raised_hands::raised_hands::blush:

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@Dean_Ambrose Yes brother I also want to complete double century :fire::smile:
Thanks for your wishes and support :blush::raised_hands:

Congratulations!!!

Keep doing! You have the mindset to succeed in your life. Love yourself enough to allow yourself to do great things in your life.

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