This is me. I’ve been failing at NoFap for a very long time. This is due to my mindset. I want to grow in life. I want to win inn this NoFap. So I’m going on MONKMODE for a period of 3 years.
The rules of MONKMODE are:
No Sex
No Masturbation
No ■■■■
No Sexual thoughts about women
I’ll try to reduce the amount of nightfall by using various techniques that are found to be reliable.
I also have to prepare for an important exam both physically and mentally in all the ways possible.strong text
I will become stronger
GOOD LUCK WARRIOR!!! 
Thanks Man
I will give it my best
Log 1 Day 0
Today is complete failure. 
I completely botched it. But I noted down every thing that happened in journal. I will make sure these mistakes are not repeated ever again.
Staying on the bed is the number one reason for relapsing.
Sloth needs to be dealt with proactiveness.
At the end of the day I’m feeling tired, anxious and depressed. But it doesn’t matter.
I’ll start fresh tomorrow. I also I started reading a book called Live Intentionally.
I’m currently on day 3. I’m having urges and I need to stay vigilant.
Remember this post and try your best, brother
I want all these 3 qualities
I have to start avoiding social median and entertainment for a while, because the entire internet is filled with NSFW content and soft core.
They’re giving me more urges due to which I have relapsed.
Day 0
**Succesful **
Failed again, yesterday
I’m laying some ground rules for myself from the past mistakes.
**1.Read the rules everyday
2.Read the rules everyday
3.Do not install any social media apps on to your mobile and do not use any social media apart from telegram or whatsapp
4.Do not indulge in any form of entertainment
5.No ■■■■ No masturbation and orgasm
6.study room is for study only and bed is for sleep only.**
