This is my second journal from now i will be posting here though about my journey
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Truth to be told after doing 22 days clean i relapsed today I am going to start again and this time what mistakes i had done i am gonna make sure that doesn’t happen again for now thats it
ABRACADABRA
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all the best !
try to avoid your devices/social media , it might trigger urges, almost everything is bad nowadays
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Yes bro thankyou 
Abracadabra
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Day 1
Not so good
Had studied for 10-11 hours
I felt very anxious yesterday
I need to fix my overthinking it’s consuming my energy a lot
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Yeah, I am back I been doing well since NNN challenge is going on completed 6 days do not clean because there were instances where my mind was clouded with lustful thoughts but yes i overcome those thoughts.
I am going to start 30 days challenge regarding quitting sugar+ junk food + try to avoid eating after sunset (more like intermittent fasting so I can give my body time to heal itself) i will start this from tomorrow I am doing this challenge because i need to lose my weight my stomach has come out since I had stopped working out.
That’s it for now Cya!!
ABRACADBRA
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Stay away from spicy foods as well. Spicy foods trigger that dopamine receptor to urge you to fail. Good luck on your challenge.
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Thanks Man!! thank you for advice🫱🏻🫲🏻
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Yesterday i was thinking that I will eat always on time whether my body is hungry or not so what i decided yesterday that I will eat only when body feels hungry not just fueling my body just because my mind craves and that is something very reason why people are falling ill they just fueling up their body even if the body doesn’t want food and instead of healing our body tends to stop the process and start to work on that process that primarily is important(i.e. digesting the food which you eat) and in above video Sadh guru has said the same thing but people are becoming aware about this thing now but in reality from past so many years this is already been people are following so yes i will eat only when body is hungry .
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day 1/30 of challenge✔️
I ate only 2 times and that to body was hungry .
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Day 2 & 3 Of challenge 
my mind craved for junk food yesterday but i make myself aware that i don’t want to eat this or mind is craving such thing not body. being aware is very important thing in every aspect of your life slowly slowly i am realizing this.
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I had sugar food (rasgulla) i will again start this challenge from now onwards.
I could resist that craving but i didn’t it doesn’t feel makes me upset we always have chance to accept the mistakes and learn the lesson and move on that’s what i am going to do now i will again start this challenge every defeat always had some learning we must change our perspective in order to learn those.
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To this incredible community,
Today After much reflection, I’ve decided that it’s time for me to step away from this forum and continue my journey offline.
When I first joined, I was looking for a way to regain control. What I found instead was a group of people who understood a struggle most of the world ignores. You gave me strength on the days I had none, and you celebrated my wins when I felt like I was finally becoming the person I was meant to be.
What I’ve Learned
As I leave, I wanted to share a few realizations that helped me get to this point:
It’s not about the Day Count: The number on your badge is a tool, not a definition of your worth. Progress is measured by how your life changes your relationships, your focus, and your self-respect.
Replace, Don’t Just Remove: You can’t just leave a void. I found that I only truly succeeded when I filled that time with new passions, hard workouts, and real-world connections.
Forgiveness is Mandatory: If you stumble, don’t beat yourself up into a relapse cycle. Acknowledge it, learn from the trigger, and get back up. Perfection is the enemy of recovery.
Why I’m Leaving
I’ve reached a stage where focusing on the struggle everyday has started to keep me tied to the past. To fully embrace my new life, I need to stop identifying as someone “in recovery” and start simply living as the person I’ve become. I want to see if I can stand on my own two feet without checking the feed.
A Final Word of Encouragement
For those of you on Day 1, Day 10, or Day 100: Keep going. The clarity, the energy, and the return of your “real” self are worth every difficult moment. You are more powerful than a habit, and you are more than your past mistakes.
Thank you for being my digital brothers and sisters. I wish you all nothing but strength, discipline, and a life full of real-world joy.
Signing off,
Cosmic Chant
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@FaithfulWalker @debellator @Binocular @mrxdul @The_Ambitious_One @The_integrous_one @anon78653570 @The_Rising_One @Covertxomic @Imaginator
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@Taher A huge thank you to You for establishing and maintaining this platform. It’s rare to find a corner of the internet dedicated to genuine self-improvement and accountability.
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Best of luck for the upcoming life we all know you can do this. Believe in yourself and keep going may the new year fulfill all your desires and dreams.
This is the new phase of your life and we all know you will overcome all the darkness and embrace light.
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All the best brother.
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all the best bro. Remember that you can feel from to rejoin us any time you feel down or want to talk. You got this.
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I don’t have much to say, but at the end I accept and feels like some goodbye are necessary to move on in life, So best of luck brother for the life you have ahead. 