16th May 2021 :- 2hrs 3 mins.
Spent time on instagram reels and chatting with a companion ovet there.
17th May 2021 :- 15 mins.
16th May 2021 :- 2hrs 3 mins.
Spent time on instagram reels and chatting with a companion ovet there.
17th May 2021 :- 15 mins.
May 17th: 2 hrs 5 mins
May 18th
usage - 25 minutes (browsing quora)
May 18th: 2 hrs 39 mins
May18th May 2021 :- 4hr 25 mins.
I wasted my whole day on instagram reels just as a way of avoiding bordem which everytime ultimately leads to my relapses.
It’s the wrong was of avoiding urges. But i had no option yesterday.
I will productively use my day today.
19th May
May 19th: 1 hr 39 mins
19th May 2021 :- 1hr 38mins.
20th May 2021 :- 1hr 50 mins.
I’m wasting a lot of time on instagram reels. I have to stop it.
@Nep_12 please update your score in score board.
20th may
May 20th : 2 hrs 33 mins
Usage has been 1 hr on average per day
It’s been 8 days so 8 hrs
Total usage - 28 hrs 6 mins
2021-05-15T18:30:00Z → 2021-05-19T18:30:00Z
6:10 hrs
Update it in the scoreboard
21st May
May 21st: 3 hrs 18 mins
21st May 2021 :- 57 mins.
22nd May
Wasted time on discord …uninstalled again and won’t install for the next few months
May 22nd : 1 hr 56 mins
22nd May 2021:- 3hrs 24 mins.
Watched a football match
and wasted time on Reels again.
For these 3 days my usage has been as follows
21th May - 4 hrs 34 mins
22nd May - 3 hrs 55 mins
23rd May - 48 mins
I screwed up and I have to get back on track
Today I had classes all day so fortunately I couldn’t use phone much
Total usage = 8 hrs 29 mins
Total usage of the month = 36 hrs 35 mins
@SincereDev you can mock me here, I won’t really mind