Rewiring Phone Addiction📵 Major step against PMO addiction.🏆(September ENTRIES OPEN)

2021-01-13T18:30:00Z

15 min

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2021-01-13T18:30:00Z
1 hr 40 min

Thursday

2hr 30 mins

Everything got in vain , I just relapsed with porn :confounded: after 13 days , I targeted to 15 days , but I failed.
However frankly speaking it’s cuz of this challenge that I used my phone less .:blush:

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it takes a hell lot of time and willpower to Overcome this mobile binging Addiction, I am Still recovering from this since October
Keep Moving @madhavbansal, Don’t leave challenge by setbacks, Somedays I wasted 5 hrs and Posted on Group by heavy heart :grin:
But most importantly is to keep going

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Bro this happened with me yesterday …
Now I will calculate my phone usage in a systematic manner and will also find that I must reduce it as much as I can . BTW Thanks for your advice…:blush:.I WILL STICK TO THIS CHALLENGE

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Friday

1hr 20 mins

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15 January

4 hrs 45 min

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2021-01-14T18:30:00Z

1 hr 30 mins

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enter your name by editing post 2 in February list

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Saturday

3hr 15 min

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2021-01-15T18:30:00Z

2 hr

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2021-01-11T18:30:00Z

2 hours

2021-01-12T18:30:00Z

1hr 05min

2021-01-13T18:30:00Z

50minutes

2021-01-14T18:30:00Z

1hr 45min

2021-01-15T18:30:00Z

1hr 35min

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Sunday

4hr 25 mins :confounded::confounded::confounded::confounded:

Pls someone give me some help :confounded::confounded::pray::pray:

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2021-01-16T18:30:00Z
1 hr
:fire:

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Just Be determined brother, Go for Dopamine Detox (no phone, no study , nothing You have to make yourself feel bored for more than 6 hours).
And Come back and Focus on Your Goals.
Be Disciplined !
You are a warrior brother !
Don’t Give Up !
:fire: :fire: :muscle: :muscle:

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2021-01-16T18:30:00Z

3 hr, Watched Cricket match in mobile :pensive:

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2021-01-17T18:30:00Z

1 hr 20 min

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Monday

1hr 50 min

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18 January

8 hours 35 min
There is no hope for me
I watched attack on titans all the time. And the rest time here.
I am sorry for it guys.
Will be getting back on track from tomorrow !

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Tuesday

4hr 58 min

Sorry Guys 🥲

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