Hello guys , today I’ve hit 7 days without anything sexualy , but this morning I woke up and I went and searched some nudity/ ■■■■ scenes … and I’ve stopped immediately… and after few hours I had urges again and searched again and start rubbing but I’ve stopped knowing that it’s mistake … so did I relapsed and do I need to restart my count ?
Thank you .
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This is called peeking
And this is edging
But good thing is that none of them is considered as a relapse. U will fail only if u ejaculate semen intentionally. But the things u did are not healthy for NoFap journey. u will eventually fall if u keep stumbling.
So try to avoid them. Good luck 
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Okay thank you … appreciate it good luck to you too…
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Now, what most probably will happen is you will get urges again and again, since you have feeded them once. Just try to deny them as much as possible.
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Restart. It’s alright. Most important thing here is do not be hard or rash on yourself. This is not an overnight success. Start again. If you fall, get back up. Keep running brother. You got this.
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It’s your decision, bro. It’s your life so it’s your rules.
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