Relapsing after 15 days of NoFap

I have a doubt about testosterone.In my case, I wasn’t abble to sleep, so I endded up relapsing.I am Sad and wonderying If the benefits of all NoFap Will desapear.Will I be abble to enjoy any benefits?

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You know these are Times when God Tests you. You clearly failed yourself dude.
When Storm comes dont take shelter in form of PMO.
The thing is you have to suffer in first place to achieve that blissful life.
Make a Rainbow after a Rain.

And remember one relapse doesnt take all away from you but if you do the act twice you are down again to zero where you started.

Dont bow down. Try again. Now you know when the time will come when you have to tear down the storm and shine at the other side like a Diamond in the dessert. :gem:

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Thanks You my boy, Im feeling Very bad about being weak.But I Will counter It with true Will.
Happy esse tô You S2

Before I forget, here is my code:39b4c8

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Learn about what happen. If you can’t sleep is because u have a lot of energy, find a way to spent that energy during the day.
Keep strong and continue with the nofap life

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Thanks You a Lot S2.I Will find ways of using this energy

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There is no need to worry, You’re still alive and there’s many days remains, See if you were eating same delicious food everyday indeed those things release dopamine in brain, see if you watched porn for 30 days and then you suddenly stopped it for 15 days in those 15 days you will not get dopamine rush which means you saved your 15 days and High dopamine of 15 days, Dopamine of 1 day is less than 15 days, It is clear that your past 15 days wasn’t your loss in just one relapse.

Dopamine is brain chemical which releases in pleasurable things, It also release in porn or any other drugs, That chemical is main source to make human addicted.

For more Infomation : https://en.m.wikipedia.org/wiki/Dopamine

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I really apreciate Bud, I was worried a Lot!