After, last year i achieved 150 days of semen retention, i felt like I’ve moved beyond the realm of pornography and masturbation. I’ve experienced a number of wet dreams, which I understand is normal, but I’m actively working on strategies to minimize them.
My question is: are 150 days sufficient to see significant benefits, or is a longer period necessary? I’ve heard varying recommendations-some suggest 730+ days,others 1000, and some even 90. What do you think?
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From a Nofap perpective, 150 days streak means you have won over PMO addiction and involuntary urges unless you voluntarily view any stimulating or erotic video or image.
From a spiritual perspective, Semen Retention should be a part of your life till the end. The retained Semen is driven upwards the spinal cord and reaches the brain after semen retention of 7 years ( no wet dreams too)
Once it reaches the brain, it is stored in the form of reserves to be used by your body to fight any unseen illness, disease or simply when energy required to do a particular act is insufficient.
However, you have a choice to get married. If you do so, semen should be released only for PROCREATION or child birth at very rare intervals and NOT FOR SEXUAL PLEASURES.
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It depends on what do you call significant.
My highest streak was 26 days and I felt the benefits.
Your mind is always healing from ■■■■
I need about 8-15 days at least to feel significant benefits and feel better.
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