I mostly watch pornography in fantasy!!! How to control it???
Well, acknowledging your addicted helps. Stop watching things that lead towards temptation and temporary pleasure. How you do that is up to you though.
Ask yourself what are you good at or what would you like to learn to do. if you weren’t a slave to your desire? Then apply it with focus and do it.
I love you but I can’t learn it for you.
You should look for ways to disassociate porn from any content you are consuming. And that is the main purpose of nofap. Just avoid watching pornographic content at all costs, no matter what type. Over time you will be able to think clearly and without PMO interference.
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