I have experienced it and also heard it from some really good man with physically intensive workout helps in nofap
This is really a underrated thing and we mostly are focusing to improve our mental stuff
Pls do share ur thoughts,experience and suggest me ways to implement the same more effectively
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Yeah it’s true because no fap gives us both mental and physical energy and if you don’t use it on something productive, there’s chance you will fall for P again. The testosterone needs to be utilised somewhere.
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Pls dont speak general things,it is mentioned everywhere the same things but very superficial
Everyone talks about energy transmutation but 99% of man dont know what actually is it,
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What’s your highest streak btw?
115 days
…
Wbxoqohsoh1sheohdho1xo
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