Please share the withdrawal symptoms of NoFap?

Its my 19nth day. I need help. Please share withdrawal symptoms.

12-Week Porn Addiction Withdrawal Walkthrough
https://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/
… really good article that breaks down the weeks. Alot of info so thought it best just to paste link

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@emoro0220 Great article, thank you for sharing!

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