Personal Self Improvement Journals

I’m on my fourth day

It took me this long to make a mindset that can resist these thoughts and feelings of masturbation. It will take even longer to get ride of these thoughts from my mind.

The number one reason for relapsing for me is being idle. I’ve to create a timetable and follow it strictly and thoroughly


This is my fifth day. I realised something while I was playing a sport. I don’t have very good focus. I want to improve my focus to an extreme level.

My body feels very weak. I think this is as a result of this addiction to PMO. I want to get rid of this addiction and become a strong man.


1 Like

Yes you are right we are weak we don’t have focus because of this addiction but we are responsible for our own situation But Now this is the time to change and fight.

This topic was automatically closed 5 days after the last reply. New replies are no longer allowed.