Overcome: Nightfall side effect of NoFap

[agshubham7]

Hi, I am on my day 22@NoFap and I had a nightfall today. It’s been the one of the reason to break my streak last time. So it would be a great help if somebody help me out with the nightfall problem.
Thanks
Shubham

[ToThy]

Hi bro, you may try the practice I introduced before in the post below:

Special Advices from Chinese Nofap Forum

#3 Preventing Nightfall - Gu Shen Gong from Baduanjin Qigong I believe that many of you have had problem of wet dreams, which can be quite annoying. After nightfall, the physical and mental conditions may be worsened, and our confidence towards nofap may also be lowered, leading to relapse more easily. In Chinese forum, there is a practice that can effectively control nightfall, which is called Gu Shen Gong (固腎/肾功). Gu Shen Gong is one of the 8 sections from Baduanjin qigong (八段錦), in wiki it i…

which is kind of Chinese Qigong, and I find it very useful reducing nightfall.
You may also try Moolbandha and Mahamudra as @JumpingBuddha suggests. Hope this can help:)

[JumpingBuddha]

Dear @ToThy,

You are doing a great job. Please keep posting and keep up the good work

Best wishes
JumpinBuddha

[agshubham7]

Thanks, I will give it a try