Day 0 - Every girl on this planet is my sister except my GF/ wife
My seman is my power which I just wasted for 1 minute pleasure
I don’t masterbate
I can see my thoughts come and go , I just have to notice them and do nothing, no action (NOPMO)
I will not move my hands to my Willy and I will not touch it only my wife will touch it
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Depression what leads to pmo and loneliness
Dopamine replacement is necessary to over come this addiction
Anyone can give suggestions to alternative dopamine resources
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I would like to join this challenge
Welcome brother
Make sure post your daily attendance and things you did to avoid the addiction
Every day matters so Discipline and consistency matter
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Yes I will do daily attendance thanks
Hi, Day 1 and I am joing this battle.
It’s hard for me because I am very lazy and my motivation goes down after a day or 2.
That’s why I am following this to remind myself that this semen is life without it men are nothing
Welcome brother
Just remind yourself that seman is the main thing in this world without seman we can’t do anything
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