Nofapstar's Gym house🏋🏻‍♂️

[Nerbo]

𝙊𝙣𝙚 𝙎𝙩𝙚𝙥 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚 - 𝙏𝙝𝙚 𝘾𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 [ 𝗘𝗡𝗧𝗥𝗜𝗘𝗦 𝗔𝗟𝗪𝗔𝗬𝗦 𝗢𝗣𝗘𝗡 ]

Admin : @The_Rising_One Co - Admin : @debellator THE CONSISTENCY CHALLENGE THE IDEA Check-in at least once every two days. You must decide which habit you wish to make consistent. You can only choose one habit at a time. You must ensure it is a relatively small habit that can be 100% completed. Also set a time for it. Example : I will read 10 pages of a self-help book every day at 9 pm RULES When your first habit reaches a streak of 21 days, you can add a sec…

You can also check out this challenge. More of an individual progress thing.