Nofap Motivation for Beginners by Legends

Awesome story brother.

I saw a video on youtube named ESCAPING FROM PORN( Eli Nash) in TEDx .

He told that… from a survey an organisation gives data of 2018 that… NEARLY 5 million porn videos uploaded in 2018 that is on an average 1 video in every 60 second…this means that if one guy started watching from first video today then he would never come back to that particular video in 115 years and MOST IMPORTANT PART HERE IS… THIS IS FOR ONLY 1 WEBSITE.

Now you can understand clearly how much dangerous it is actually… you will never get exhausted. Porn should be banned in every country.

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A very informative video. The struggle we all going through.

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Thank you so much brother for inviting me.
It is so helpful to me.

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Yesterday I had the greatest urge of my life to fap brothers. I went to sleep at 11 but couldn’t sleep .My head was aching like anything. Brain was telling me : “Iam going to explode now, fap fap fap.”. But I stayed there in bed thought about life goals, beauty of life without ■■■■, my brother companions and listened to music. I stayed there with the pain till 3. It was one of the worst nights of my life. But today morning I can feel the confidence within me. I can feel the beast within me growing. Stay in there tight brothers.
The most important thing I learnt from yesterday’s urge is that self discipline is very important brothers. Whatever happens focus on your purpose and self discipline. When I reached 30 days I became overconfident and slept more and fucked up my self discipline that led to this huge urge. Never give up your self discipline brothers, its very important. THISS TIME SHALL PASS!!!
BEASTMODE :muscle::muscle::muscle:

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Day:19 ,
I’m not having any urges to look upon porn,but i’m sexually fantasizing about the girls that i know…And if by means i encounter these thoughts in future,how can i channel it to something else…any suggestions?

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Make your mind believe the following statement:-

" Urge/fantasy = trap = dont fall into trap "

" Incoming Urge = Time to get into any Physical/Mental Work"

" Urge energy :arrow_right: convert into :arrow_right: Work Energy"

" Source to convert energy = Brain "

"How to convert energy = Control your thought process, Control your brain, Make it think in the right direction "

(Controlling thought process is all in our hands.
What we think, will give directions to the brain)

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Thank you,i appreciate it…I’ma try it

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I am agree with you brother.

@simion … I suggest you to write these things on a paper daily(atleast 2 days)… it will gives you clarity… and also writing will help you remember these points when you feel urges(fantasizing).

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On 18 May, i done a detox. It was hard in the morning, but as the time passed i got used to it. I want to share my experience.
BEFORE DETOX: From past few days I Had been struggling with withdrawal symptoms. Was getting severe mood swings and agression throughout the day, very unproductive and struggling with urges.
ON DETOX DAY:
well i was not using any gadgets, so i find myself more present, more calm. My creativity sky rocketed. I got back to drawing which ive left for several months now, i also started writing. i will share some of my work later in this thread. The whole day went like this and i dont know why i was not able to sleep after detox, i just got 1hrs of sleep.
TODAY:
With just 1hr of sleep on me, i started my day at 5:00am which is very unusual for me and i did all morning chores perfectly, was getting sleep deprived so i took a 30min nap. Throughout the day i found myself more aware of my actions and was not much interested to go back to youtube binging, movies etc. I found peace with myself. Got a productivity of 4.5hrs study+1.5hrs other works.
Had literally 0 urges throughout the day.
TO SUM UP i would say THis SHiT DEfiNiTely WORKS!!!
Gonna do this every week. A great Urge killer.
Recommend everyone to do this especially beginners.

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When I Feel urges and I Want some distraction and motivation… I remember this song… This one song is enough. Thanks to @Adioz

Carrie Underwood - The Champion ft. Ludacris (Official Lyric Video) - YouTube

Don’t listen again and again… keep motivation content for the right time. :wink::sunglasses:

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Found a way to control urges…

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@Brahmachari_17 …brother where are you?.. guys keep posting here…motivational content…your success stories… etc… keep this incredible group active.

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Here’s another article about Women attraction but the difference is that it has a lot of experiences. This thing has to be studied it’s something that will open a new gateway of science. The writer said that when he relapse all that attraction was gone instantly. This can be a coincidence once but it happened to him for more than one time. I loved reading that post, you should read it too.

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Brothers, today I had an urge which made me so uncomfortable that I felt like fapping is the only way out. Today I watched the movie, Godfather III and the girl in it was hot and after watching the movie I searched her name in chrome, just to know about her and see some pics. There was no malicious thought in my mind. But the first pic Google gave me was her making out with the guy in the movie. It triggered me. Eventhough suddenly I closed the window, this picture was not leaving me and I could n’t take off my mind from it. The urge was getting strong. I stayed in bed. Took deep breaths, bit my teeth, listened to music, but nothing was working. The urge was not leaving me. I thought about the promises I made in this app, my dear and powerful companions everything but nothing was successful in taking off that urge from my mind. Suddenly I got out of my house. Put my running shoes on and ran. Ran so fast for 15 times around my house and I fell down. I was completely out of breath and struggling so hard to breath. At that time I completely forgot about the fucking urge, there was only one thing that mattered to me, breathing. When I got my breath back and became normal the urge was nowhere around. So I would like to add one more thing to the list of urge control, this can used as a last rosort brothers- GET OUT AND RUN TILL YOU FEEL LIKE DYING WITHOUT AIR.

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Bad idea searching for girls while rebooting hahaha. You are a true beast, run till you kill your demons!

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Excellent idea brother. Also going out and just sit there helped too Bcoz we cannot relpase outside but yeah! Running will add more distraction in it definitely and then that OUT OF BREATH thing is just KILLING THE URGE completely.

I really like this idea…When we can kill the fucking urge then why should we wait for urge to go by itself

You proved today my brother that YOU ARE UNSTOPPABLE :muscle::muscle::muscle:

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That was some manly thing. You sure have nerves of steel brother, it seams that your beast is on its way to unleash itself. This type of things keep us motivated here brother. One thing for sure that you are ruthless on urges and dont go easy on them, we all should do that.
Keep Screwing Urges Brother

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Last night my area experienced a power cut at midnight because of some technical issues. The summers at its peak these days. i was so damn uncomfortable, i was sweating hard. There came this thought in my mind that if i fap ill sleep peacefully it was devil inside my mind laying a trap. but you know you cant take away my pride now. Then i let out the beast in me. I started to do pushups, i did till my hand was tired and i was showered with sweat. Then i laid on my bed and quickly fell into sleep. Today when i woke up I felt this amazing new energy new drive, to live my life on my own terms.
Beastmode.

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