If you forgive the woman who hurt you, the excitement will disappear.
Always forgive, wholeheartedly, forgetting the harm it has done to you.
Thoughts of forgiveness and love towards others, especially if they have hurt you with impure acts, will remove all impure thoughts from your mind. Thoughts of light are your path.
Whenever you think of a woman who turns you on, forgive her, think constantly, I forgive, I forgive, I forgive…
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I’m in my sharing code-o6qcft
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I know it is difficult, a strong excitement has arisen in me, which I can contain in my heart and send it away, without letting it reach the genitals.
It is a violent outburst, to be tamed with all our strength, using God’s help.
Let’s run away from all thoughts, take refuge in him.
Let us be protected by his grace, let us hide behind him, so that we cannot see the other thoughts attacking us, thinking only of him and nothing else.
Don’t eat too much, this is dangerous.
Remember, sleeping in the afternoon increases the impetus of the urge.
Hold hard (soft).
shripad I wait for your sharing code.
Duran, I wait for your daily check.
Hai
Can I in?
Actually i am in 15 day right now
No porn no fap
This my sharing code
hhccqr
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Check In : 13/07/2021 
Yes, your Daily Check has already been reported. 
Guys, since this is a challenge with well-defined rules, the days of abstinence spent before entering in this challenge do not matter.
Within this challenge, each new entry will always start from day 0 (but don’t reset your counter).
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Ah, now I have understand.
Today check-in cannot be done on the same day.
Check-in always refers to the previous day and not to the same day.
Okay, I have deleted first day check-in
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It case of nofap, I think it’s not valid. We are free or not. Since it is a fight with our mind, we are simply free or we are chained by our own way of thinking. I don’t see the results and benefits as rewards, but as achievements, which can be earned.
I can totally agree that sex is overprioritized. It shouldn’t be considered as important as it is in most culture. However I would never go as far as to hate it. Sex is a gift. There is a proper and blessed way to do it. I don’t consider the pleasure of sex as a sin. How we created sinful ways of doing it to reach undeserved, unfaithful pleasure, is our sin and we should repent from it.
Definatelly. But I don’t think it is because it is not hard enough, or not demanding and punishing enough. It is because the point of nofap is unfortunatelly, quite misunderstood lately. We are getting more focused on results to change our body as we go on with our streak. I don’t think that it’s a problem, to perfect our body as much as possible. However, tha whole change begins with our mind. Our great fight of setting our thought free from being adjusted by ■■■■, or against ■■■■.
I never did hard mode. Never found it useful in the matter of changing my thinking. But lately I think I overdo most hard mode challenges, because the change of my thinking brought the change of my body too and reach for more, reach for further possibilities to improve.
So you are planning to torment yourself for the rest of your life? This is what I just mentioned. It doesn’t matter if you are thinking on ■■■■ with desire or with hatred, you are thinking about it. This is a problem. I’ve read the easy peasy method more than 2 months ago. It helped a lot for me, to renew my thinking. We are meant to free our thinking from ■■■■, not tone it against it. Our life should not be adjusted in any way due to ■■■■.
Punishing myself for thoughts is not a free way of thinking. I don’t want a dictatorship in my mind. I want thoughts that are free and complately unrelated from ■■■■.
Thank you for answering me and sorry for making my answer long, but I wanted to give it a good thinking! I meant no harm on your way of fighting this addiction. It is possible that you are on the right path. I’m noone to decide it. However since it seems that I can only partly agree with it, I’m not joining your challenge. Still, once again, thank you for answering me and let me understand this method of yours more.
Best of improvements to you all in your fight!
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Day 1 in this group went so great
N also i am going on day 4 streak feeling great .
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Torment yourself is only during addiction, when you overcome it you will have far fewer thoughts of that kind and the torment will be very little.
Thoughts obviously arrive, here I am not talking about dictatorship, I am only talking about diverting the bad ones by replacing them with positive ones.
Can you do the daily check-in please?
No problem Duran.
Daily check-in(day 1 end) thought my timer hasn’t completed one day yet. But still I should update. It’s my duty.
And (thank you so much ×♾️) for those kind words.
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You’re welcome. 
Strenght and courage.
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shripad: In 
(wait for your sharing code) Daily check: Done, goal 11/10/2021
shripad I wait for your sharing code.
Wow! With super hard mode, the positive effects are arrived more quickly! Wow, incredible effects!!
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Can i join today ? I’m newbie
Sharing code : odhkpe
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