This sounds weird af. But few days ago when I had a wet dream I seriously thought of a self shaming technique.
I thought maybe the few seconds of fun with friends where we discuss hot ladies when they pass by might had an effect.
So the remedy I thought was if I look at any woman’s parts intentionally for more than 3 seconds I will go to them and touch their feet.
This way I will automatically reduce any kind of peek even If it’s IRL.
I want to join in. (20 character)
But won’t the women feel wierd? You can’t just run away after doing that? What are you going to answer?
I will drop a pen near their feet.
@Nep_12 We would be glad to have you bro!
Here are the entry rules:
Thank you @Forerunner
Any kinds of nudity that’s available on the internet. Short dresses, clevage show etc. if I come across it accidentally I would turn away and don’t want to get involved in it.
Steps to eradicate are simple enough it is just to have a strong willpower and don’t engage with it if I come across and don’t fantasize.
My phrase will be “hold your ground” as I don’t want to make further moves for sexual stuff. I want to hold myself still and not stray away.
Hello @MilliRae , Welcome to the forum. You are added.
But don’t you think you are criminalising this urge way too much? I’m not demotivating you, but the urge there in us naturally, so we have to accept it as it is and then do something more internal and cerebral about it. The more you run away or supress it, the more it’d jump out.
And while having the grace of touching their feet, you’d actually be going more closer to them. In that sense, it might trigger an urge more than suppressing or diverting it.
[NOTHING MENTIONED BELOW is PERSONAL FOR ANYONE, ITS AN IN GENERAL POINT OF VIEW OF MY NEW OBSERVATIONS DIRECTED FOR DISCUSSION. PEACE/NO OFFENCE etc]
Even I’ve failed many times after long streaks before joining this app.
Does it not feel like a prison then? That however many days you control it, supress your urge, it’d come some day as it is in bulit, in the DNA. And then you go back to zero. This is a life of constant running away from something you can’t stop. This app sometimes feels more like alcoholic anonymous, which is not bad, but their approach never gives you ultimate freedom from it.
Like for eg. Look at me begging admin for help, I was so desperate -
“please help me, i have very less time for exam, theres a huge syllabus and i am not able to focus…these concerning thoughts seems to evaporate in the heat of moment”
Just a suggestion, I am trying to make a new 3 step approach and it’s working well till now. This is THE ACTUAL approach in bulit in the app also.The 3 steps are -
1-DONT CRIMINALISE URGES AND MASTRUBATION. Maybe you can avoid mastrubation, that’s your choice. But urges, you can’t totally. You have testesterone and emotional needs which directs that. It’s biological. So if at all urge comes, don’t try to burn it down or supress it.
2-When urge arises, OBSERVE IT. It’s your body speaking to you in different forms. For me it’s pelvic spasm of muscles. For some it’s erection. Yet for others its that sweet feeling lingering inside you. Observe it to enjoy it. It makes you BEAUTIFUL. This urge is the sign that you CAN bond with someone and be tougher. It roots procreative happiness. It’s actually one of the blessings life has bestowed upon us.
3-DONT GIVE A FUCK ABOUT IT. If you have done step 1 and accepted it’s there, practically speaking, you can’t always be thinking of step 3 because you are busy with your own life. But once you have accepted that the urge is there and it won’t be going anywhere until your balls age out, you can easily take this issue lightly and keepnin going with your work than focusing a large part ofnyiur attention on avoiding it.
At one point of time, i think even the urge feels granted and goes away like, “dude c’mon, you’re not gonna do anything about me”, and you reply, “biologically i want to but I am busy with more important issue, sorry, ttyl” 
If this point of view makes any sense to you, and you find it helpful, please do tell me. I will be a practising psychiatrist in a few years. So your thoughts and experiences matter me very much.
we can improve this together, perfect it.
@Forerunner thanks man
I guess it’s Day 1 for me and my temptations are too strong. But I got this, hopefully.
Damn its been 12 days since I last checked in
Time passes fast during exams
Last 12 days : clear 
Man keep it that way. I was like that too, I had forgotten that ■■■■ even exists. But yesterday I happened to see something really triggering and seeing it after a significant amount of time I had that dopamine rush and it took me such a strength to control myself. First half of the day was good but later I just lost it. That’s why I decided to join this challenge to keep myself in control. Idk why but my mind is really persistent about this and my urges aren’t done yet. Will have to keep strong for next few days maybe. If I give in I might just end up with a complete relapse and I’m going to hate myself for that.
Wanted feedback for this. Is this too long? Do you read it completely or wear off in the middle?
Bro will end up getting in jail 
News Nxt Day : the feet fetisher causing chaos among female students have been caught by the Police, further investigation going 
@The_Rising_One @prince_king let me join in too,
Things I consider as peeking -
Instagram reels, Posts of girls, using X platform, reddit, youtube shorts, telegram, and browser tabs for peeking
I will disable reels, won’t see posts of girls, delete X platform and block it, won’t reinstal, deleted reddit, disabled YouTube shorts, will use telegram only for talking, won’t open any incognito tabs or peek.
Everytime I will have a urge to peek, I will say
“Stop killing your soul and tame your mind”
Great , You are added @Awaken_one
Thanks, I won’t let anyone down here 
Your 3 step approach will definitely work.
I don’t agree with the idea of not criminalizing masturbation, I see it as a useless activity with no benefit that should be removed from all of our lives, but that’s everyone’s personal decision to make.
Everything else I agree with.
Wish you the best of success in your journey to become a psychiatrist. I guarantee you that many of your future patients will be suffering with issues related to pornography and masturbation, and they will need your help and support. It’s a noble thing you’re doing.
