No caffeine challenge

The last god streak I had started out with a no-caffeine spell. Too much coffee caused headaches so I quit cold turkey for a week. First two days where tough, I could sleep all day. Day three was ok, the it was alright, more missing the habit of having a coffee with my wife in the morning. I replaced it by a non-caffeinated beverage but that wasn’t the same -not for me, neither for her.

Still, I want to give this another try, at least reduce it, as I had much less urges. And I coincidentally relapsed right after I had my first coffee in weeks.

Relapsing is a lot about a) control and b) identifying our mental excitement as an emotion. Coffee causes a buzz which is mental excitement. Our mind then interprets that, based on the closest thing that makes sense. A slight urge can turn to a large one this way, as our mind can interpret the caffeine induced buzz as horniness.

Have a good one!

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I haven’t had any coffee fe months

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