Night falls😔 a relapse or not

from last 3 days i am having continuous nightfalls.
is this a relapse and i am demotivated as I not able to do semen retention despite not watching porn.

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Nah bro! Nightfall is never a relapse. Your body does that naturally!!! It’s a good sign of recovery. You’re still doing semen retention. Your body is just naturally going through some things!! Keep going bro!!!

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