@anon65589122 bhai, I was unknowingly exposed to some racy scenes in a movie last night. My mind tried to bluff me and fantasize, but I always grabbed it and stopped such thoughts within 3 minutes everytime. Should I add +1 or should I let it remain 0?
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Bhai i donāt know if 3 minutes is perfect time. Or i should reduce it. Bit if tou feel that 3 minute of time is good for preventing the fanatsy then let it be 0. For fantasy we are either reducing the point to -1 or let it be 0. We donāt add positive for fanatsy.
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Yeah 3 minutes is helpful, although I am able to do it within a minute. But 3 minutes is better because you can fight the cravings better in 3 minutes with more resilience and calmness.
And thanks for letting me know about the rules of the point system. Iāll update the score board.
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count me in bro
my sharing code ļ¼ivbzdu
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score 1 , today I was watching a series and intimacy scenes cameā¦but I turned away
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Bro added tou to the scoreboard. Add your score daily. And check in daily. It will be good for the motivation
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Hello guys I m on day 3 
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Daily check in: Day 1ā
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Daily check in
Daily check in
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day 3 check in score 2ā¦
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I m on day 3. What would be my score?
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Day 2 
Daily check in
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Daily check in
Had really long fantasy today while sleeping. Really took effort to distract my mind. Reduced my points by 2.
day 4 checkin ā¦score 3
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Daily check in. Got cravings, but persisted and didnāt fantasize at all. 
Bro, if you didnāt fantasize consciously then it wasnāt your fault. Sometimes, some things are just not in our control. If youād see it like that, then counting nocturnal emissions as relapse should also be practiced.
Even if you see it the other way and wanna decrease your points, then why -2 instead of -1 according to the rules. You cannot just increase or decrease any amount of points which arenāt mentioned in the rules. Kindly, fix that.
Daily check in. Multiple times my mind tried to fantasize since I went outside but anyhow controlled my thoughts and brought it back immediately
Bro. I relapsed. I am outta of this forum for a week. I need to evaluate my life. I donāt know why i am not taking this seriously. I am taking my life as a joke. Wasting so much precious time.
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