I’ve really been off the game lately can’t even make it past 2 days need some motivation if you guys can give some.
2 Likes
Hi There. One thing that really work for me is replacing one bad dopamine with a good one.
I just started to run, and man it feels great, my anxiety for humans and my self image all disappears while I’m running. Download Nike run +. Use one of the guides in there, have some music on the ears and just run. You sleep better and and you get exercise 
And remember the fight is only lost if you give up 
3 Likes
That’s a great idea considering summer is here. Do you have any good quotes that I can think about so I can keep moving?
I’m not the best in quotes I must admit. But for me, I try to see winning over ■■■■ addiction as someone in a hurdle race. Many obstacles, but although you fall on many of them, you can still win if you complete to the finish line. Sett your self a big goal, and part goals towards the big goal Stay strong 
1 Like
To those who are relapsing again and again - Here is a tip -:
Just don’t touch your Penis , because ,well, YOU CAN’T FAP IF YOU DONT TOUCH YOUR COCK !
Within each one of us - There is a big BADASS BEAST who wants to come out and express his masculinity !
but to bring him out , you NEED to REACH a certain level of ‘dire need’ , you need to STEP OUT of your comfort zones and then fall and hit the fuckin ROCK BOTTOM ! and then , to save you from agony and depression , the beast will emerge from the depths of your unconscious and when he emerges - The world makes way for him !
It doesn’t matter If you are a skinny nerd or an overweight couch potato , because when the BEAST will emerge then he will change you , he will change your habits , your way of walking talking sleeping eating - EVERYTHING !! He will not be demoralized by a failure , rather he will analyze the failure and STOP IT from happening ever again !
The women out there are literally begging to go out with a guy like YOU ! but since you are busy fapping so they make do with the phony ‘bad boys’ out there !
In a simple equation :
Relapse= Fapping = Strangling the beast inside = Bad Life .
1000 days nofap = Raising the beast = Life of your dreams !
Make sure that you understand what is written above !
You are a valuable member of the community , your victory is the victory of all of us here , I know the journey is tough but you know that you are tougher !!
Raise the BEAST INSIDE ! ! !
AAAHOOOO !!
Regards
Manan
-Shared from Rewire Companion app
2 Likes
Just stop thinking about anything and get busy(take oit all of your shoes from their places and clean them all till they shine )
1 Like
These all really made me think how weak I really am. I need to stop focussing on the past and start building the future.
Thanks all ❤
2 Likes
Here’s a challenge for you from me. Become self motivated beast
1 Like