I’m using this app from the start of this month. My first streak was 3 days. Then i relapsed as i couldn’t control my urges. This time i have a streak of 6days+ . I really don’t want to relapse, I’m trying my hardest to control these urges. I want my streak to go on.
Can you guys give me ideas about how i can keep myself up and have a goal that i should achieve? i keep thinking about relapsing. And I keep telling myself that i would relapse at the 10th day.
Should I break my streak at the 10th day and start a new?