I want advice from guys with big streaks, I mean - how do you do it? It seems that I tried everything I could - took up sports, tried socialising heavily, taking various vitamins, being more outside in fresh air, doing morning-evening routines, exercises, yoga, meditation, even one time set up cameras in my room to feel ashamed. But all it was for nothing. I had some pretty good streaks - 30 or 40 days, but I always fail. I don’t know what to do anymore, what to try. I think I should tell about this problem to my family, but I reeeally don’t know how would they react - but I know that I can’t do this anymore. Those who have big streaks: do you still have big urges? how do you fight them? Maybe with bigger streak urges become slightly less powerful?
I really don’t know what to do anymore, I don’t want to sound hysteric or something but I want something new that I could try because I don’t think I will be able to get out of this without any external help.
One thing I can think of is - army. I could join as a recruit and there I would always be under a scope and I think there would be zero chance for me to slip, but I have a wonderfull job and colleagues that I don’t want to lose - that’s a problem.
Homewer, if someones shares their main keys how they succeded - I would be very thankful.
Sorry for my English, not a native speaker.