I didn’t think I would end up having to create an account and ask for help when I downloaded this app a few weeks ago, but now I’m getting worried.
I feel very disappointed in myself, I get in lots of fights with my girlfriend and I make her insecure (even more than she already is) when things don’t work (very often) in the bedroom.
I keep making excuses for myself and the urges easily take over. Sometimes I am busy with school or work for a few days and I don’t even think about it, that’s when I got to my longest streak (3 days), but now I have online classes I’m much more at home and feel the urge a lot.
I’ve seen people say to focus on other stuff but I just can’t let it go once I think about it.
I want to be a better person, get my shit together and be there for my girlfriend.
What do I do?