Navy Seal Training Challenge -Target 90 days-

Challenge
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1287

Day 2 no-fap journey.

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5 February check-in :white_check_mark:
Day 85 :hand_with_index_finger_and_thumb_crossed::fire::fire::fire::fire::fire::fire::fire::fire:
No urges
I am proud of myself but not completely
I am just not fapping nothing else
I need to crown this journey with more trophies
" Real trophies"
I need to study better
Exercise
Reed more
Pray regularly and in time
Be more sociable
And i will do it
Because i believe in myself
I just need the intention and the patience
I wish you all become free from this enemy forever

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1289

Almost there buddy. Almost there. Your first checkpoint.

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Thanks brother
You will also be there
Just be patient and you will achieve everything

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1291

Day 3 no-fap. I haven’t felt any urges it was a pretty normal day and today went to the gym going back again because I will do 3 days legs and 3 days hands so I can have 1 day without any workout.

I also tried the milk and well it’s actually a protein milkshake it was good too :grinning:

2 Likes
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Warning! If you are doing good on streak then don’t read.

Try Try Again Challenge

Only for those who relapse continously, can’t achieve long streaks and want to improve self control.

If relapse harms your mental health and makes you depressed then join.

Rules:

  1. absolutely no ■■■■.
  2. Small targets for no masturbation.
  3. Improve your self control by increasing time between relapse ( just Fap and not to ■■■■)
  4. Learn from relapse.
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It’s day 9 of my journey…
'was about to relapse but then opened up the form and start reading the motivational quotes send by you guys…

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Check in day 1
Forgot to check in because of study

Daily task

  1. Meditation :white_check_mark:
  2. Watched motivational video :white_check_mark:
  3. Exercise :x:
  4. Study :white_check_mark:
  5. No trigger from screen :white_check_mark:
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I believe in you brother, best is hardmode ,but it’s good to choose bad ,between bad and worse (that will destroy your soul ) …Keep praying and keep striving…you will be successful ultimately…May Allah reward you for your efforts ,despite failing…

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Thanks a lot brother. :smile::sparkles:

Ameen.

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Check in Day 1

  1. No Triggers/ No screen entertainment / no social media :white_check_mark:
  2. Namaz in Masjid :white_check_mark: 4/5
  3. Meditation :white_check_mark:
  4. Quran :white_check_mark:
  5. Study :white_check_mark:
  6. Book Reading :white_check_mark:
  7. Socialize :white_check_mark:
  8. Exercise :white_check_mark:
  9. Healthy Diet :white_check_mark:
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Also try to have conversation with pious people ,talk to old friends of school ,sit with the people with white beards and mosque…These things are very calming to the soul…and your heart will despise sin ,when it feels the qurb of Allah …Going down and getting up is hard again and again ,but it’s worth it brother … Almighty is al. Tawaab - the one who loves ,when his creation return towards him in humility ,pentinece/nadaamat …never give up bro @NeverGiveup420

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6 February check-in :white_check_mark:
No urges
Full control on mind
Productive day
Read about my enemy
Prayer on time
Read Quran
Keep emotions away
Control my actions

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1300

Relapsed last night…

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@mrpeace thanks for these tips. I will keep these in mind. May Allah bless you brother. Ameen.

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Rise up again …rise

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Day 4. Of no fap journey. Been sick today so I didn’t went to the gym. However It’s been all good.

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Check in Day 2

  1. No Triggers/ No screen entertainment / no social media :white_check_mark:
  2. Namaz in Masjid :white_check_mark: 4/5
  3. Meditation :white_check_mark:
  4. Quran :white_check_mark:
  5. Study :white_check_mark:
  6. Book Reading :white_check_mark:
  7. Socialize :white_check_mark:
  8. Exercise :white_check_mark:
  9. Healthy Diet :white_check_mark:
1 Like
1305

Check in day 2

Daily task

  1. Meditation :x:
  2. Watched motivational video :white_check_mark:
  3. Exercise :white_check_mark:
  4. Study :white_check_mark:
  5. No trigger from screen :white_check_mark:
2 Likes
1306

7 February check-in :white_check_mark:
No urges
Fully controlled my day
I prayed in time
I read Quran
I read about my enemy
I controlled my anger and emotions
I am staying calm
This was really a good day

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1 Like