It has been my second 90+ days of streak in this horrid 2020.
The first was from March end till June end.
The current streak beginning from 1st of July, it was marred with 10 nightfalls. All I can share is the nightfalls made me weak for couple of days. Unwilling to study and be lethargic were the biggest drawbacks.
Just changed two aspects of my life to retain semen for longer period:
Started sleeping early and waking up early.
In the bed by 12am and wake up by 7am. It reduced the creaming of my pants to zero!
Adding Hanuman Dand (please YouTube for videos on how to perform it) after completing you workout on alternate days. Not only it gave me great sleep in night but killed the thoughts in the brain for the urges to grow.
After all, urges only come in comfortable state.
Highest streak: 99 days.
Current one: 90 days.
But my target is of 999 days.
Anyone willing to join, add my companion code: l7po4p
@rhybha Congrats bro! I wish for you to make it for years on NoFap! Stay clean, stay sharp! End the bad habit once and for all. Strive for many many more days of a life well lived without this poison…You are amazing!
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