My first day of nofap

I m really want to stop fap …I m Soo much sad about my self in this …I can’t sleep in nights also … hope from today I will make difference in my life…


Do not forget that feeling let it be the wind that drives your sail towards the right direction, you feel bad you want to change? That’s your chance right there


“When you know what you want, and want it bad enough, you will find a way to get it”
-Jim Rohn