My first day of nofap

I m really want to stop fap …I m Soo much sad about my self in this …I can’t sleep in nights also … hope from today I will make difference in my life…

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Do not forget that feeling let it be the wind that drives your sail towards the right direction, you feel bad you want to change? That’s your chance right there

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“When you know what you want, and want it bad enough, you will find a way to get it”
-Jim Rohn