Usually I have sexual dreams and as im waking up in the morning I can often find myself touching myself. Since im pretty much still asleep or just waking up, Im still very drowsy and not totally concious, aware and in control. So Im basically edging until I snap out of it and get up.
Any advice on what I can do to avoid it.
Also, sometimes I wake up so arroused that end up reaching for my phone and watch porn. But I manage to stop myself and not ejaculate. But i can stop myself from edging because its basically happening in my sleep.
The morning is the most difficult time for me because im not fully awake and it can ruin the rest of my day because when this happens I usually keep getting urges throughout the day.