No matter how long the streak all it takes is one relapse
followed by more and more relapse. When a long streak is broken it never ends up with just one relapse. that’s the sad part.
yeah absolutely true
falling in chaser effect after a long streak is guaranteed in most of the cases
Even if not chaser self control decreases drastically which leads to loss of a couple weeks or months before you enter the same mindset you had during that long streak
This happened with me when I first started no fap 
.
I never had muscle and I got beginner gains because of continuous pushups.
When I want to jerk off or watch porn I tell myself ‘I don’t jerk off’ and ‘I don’t watch porn’. And my desire decreases for a few seconds and then increases again. At these moments, the main thing is to be distracted by some other things or to change the course of thoughts. It really helps to overcome yourself and trains willpower. if I did not explain clearly, then watch this video You're Too Weak To Stop Watching Porn - YouTube
I would have revealed my face .